Apparently, different varieties of tea are vibrated not only for their savory qualities, but also for their power. The most popular drinks are green and black tea. More and more often people are wondering how much tea you can drink and you won’t be in good health.
Corisna information
Tsikavo, black, and green tea is made from one plant. Vіdminnіst polagє y sposobі obobki. However, after pouring green and black tea on the body, it is different in many aspects, although it is rich in what the stench is similar. Black tea will go through more tripaliy lanzyok obrobki. Zreshtoy, a lot of brown words are used. To that very green tea fakhіvtsі vvazhayut korisnіshim drunk.
Varto signify that greens and black tea have a great amount of revenge on bioactive speech, like buildings, both negatively and positively pour into the human body. Obviously, in the first place there is about caffeine and theophylline. Krym tsgogo in rich varieties of tea is present efirnі olії, yakі in the brewing process is not the best rank.
Smell that Skoda tea
Among the brown powers like green, and black tea can be called yoga tonic zdіbnosti. Vin effectively relieves the volume, normalizes the nervous system and the grass, exultant judges, activates the exchange of speech, pleasantly pours into the heart activity.
The tea is pleasantly poured into the clitins, effectively invigorating the ancient times, continuing the life itself. Varto means that the very tea leaves can give such a necessary effect of rejuvenation.
It seems that tea has tannin, which is a great number of bacteria, which prevents them from becoming ill like enteritis, tonsillitis, stomatitis and intestinal infections.
Regardless of the numbers, like black, so green tea, don’t forget to drink about Skoda.
Too hot tea for the building to the internal organs of the body. Through straining stimulation of the drain, the stravokhod that throat can begin sickly changes in these organs.
Tea should be drunk fresh. In another period of brewing, remember that after 20-30 minutes after brewing, the process of oxidation of aromatic warehouses, essential oils, lipids, phenol begins.
If you often take black tea for a long time, then the enamel of your teeth can be yellowed. And with green tea, the enamel on the teeth often crumbles.
A large amount of coffee and tein is avenged by the brewed tea, to that the building's viklikati sleeplessness or a strong head bіl. Krym tsygo, mіtsny tea negatively affects the heart activity.
Chi shkidlivo drink a lot of tea for the day? ?
fox
marvel at who? black is not more than brown, it’s more that good tea is rare among us (navit leafy, not seeming to have already drunk from tea bags)
Symptoms of tea damage (more precisely, coffee) can occur, as if drinking a full pack of 50 - 100 grams; the stench manifests itself in the overexcitation of the central nervous system, confusion, trembling of the hands and feet, frequent pulse and breathlessness, feverishness and other signs, typical symptoms of depression. Lethal dose of caffeine - 10 - 20 grams
green tea
Cіkavim є the fact that we drink green tea, which is to revenge the whole series of vitamins and microelements, brown for people. Some people have vitamins C, B, K, P, PP, moreover, vitamin C is higher in tea, lower in the great orange.
In addition, in the green tea, a high amount of catechins and tannin were revealed, as if the development of cancerous cells was ignored (and so far away)
green tea is contraindicated in certain forms of gastritis, ailment of the twelve-fingered intestines, as well as viral ailment.
I drink CLOSELY 1.5 liters of green tea a day (not minty) and I feel wonderful)))
Nadia Lebedeva
Yes, it's sloppy. If you want tea that doesn’t feel good, then it’s not like that. But all the same, it’s better to replace tea with something else, juice, for example. Drink also green tea. Until then, in the presence of honey tea, teeth enamel. Before speech, on a note, tea has more coffee to spare, lower coffee itself.
Mikhailo
yes, sloppily. deshcho zasmіchu sudini, korisnіshe just unboiled water s-pіd filter
and I wanted tea with lemon, as if they called too much. Vіn ruynuє nadto aktivnі speechovi i krov podsidlyuє.
and so I want bi juices high and rose.
Oleksandr Markov
Shkidly. For hypertensive patients: the vice is lifted sharply, a lot of tea for 1 time is not very good. okay, you need to stretch it. and today so drink tezh not radiv bi. Especially for girls. We are especially young. The hose is stretched. The judges start laughing and all the same bodyaga. So, don't forget a little! Yakshcho cherga will be long ... embarrassment...
Chi not shkidlivo drink a lot of tea?
Oleksiy Bashkov
Knowing your nutrition surprised me - I will try as best I can to you on a new note:
to lay everything down, so what kind of tea do you drink:
Green tea - likuvalny tea - will reduce the bloody pressure and supra-world implantation of yoga can cause Hypotania. Yet to lay a rich variety of tea - in the shops there are more rich drinks - but at the same time you don’t spill on the verse - the stench of the lesser world lowers the vice.
Black tea - tonic, zavdyaki instead of tones and supra-mundane implantation of yogo can cause both hypertension - increased blood pressure, and gastritis (everything should be deposited in the amount of tea leaves in 1 cup.
Axis of history to tea - if you want to help you - I will be more radium!
At the Chinese letters dzherelakh, tea is brewed 2737 years before our time.
The Chinese called yogo in different ways: "tou", "tse", "kha", "chung", "mіng", but if it was established (1U-U century), that the best drink comes out of the youngest leaf, then before qih name came "cha", which means a young leaf. The word "cha-e" is called in Chinese tea by the leaf, in Russia the word tea is called, like the Mongolian "tsai". The Portuguese say "chaa", the Arabs "shay", the people of India and Pakistan "chhai" or "jai", the Kalmiki "tsya" thinly.
The Portuguese were the first to bring tea from their homeland (1517 r), and then the Dutch (1610), tea-making in England, which took the 1st hour in Denmark for the cultivation of tea (4 kg per inhabitant per river), started from 1664 r., and in 1638, Ivan Petrov and Burnash Yalishev appeared at the sight of the gift of the Mongol Altin Khan to the Russian Tsar Mikhail Fedorovich, although they knew about tea from 1567 in Russia. In 1979 Russia from China laid down an agreement on the constant supply of tea, and the first great caravan arrived from China in 1697. The newest upper leaves, covered with gleaming-white hairs, to establish the special value of the syrovin, were called in China "bai-hoa -" bila vіya "zvіdsi and the word "baikhoviy" became, which designates in Denmark the hour of all the free-flowing teas on the vіdmіnu vіd pressing. tea often enter the name of Mіstsevosti, de vіn growth: Chinese - "Yunnansky", "Kimin", "Nіndzhou", "Tsechvansky", Indian - "Darjeeling", "Assam", "Duars", - "Nyurelsky", and we are welcome indomі: Georgian, Azerbaijani, Krasnodar.
Є 4 varieties of tea: black, green, red and yellow.
All fall in the form of a tea leaf. For the preparation of black tea, 4 stages are carried out: the head of the leaves is withered and lightly dried in special machines, then the leaves are rolled on the rollers, at the step 3 stage, fermentation is carried out at the water surface (the number of aromatic speeches grows at 30% of the rest) dryness in the hot air, if fermentation is applied and the amount of moisture in the leaves decreases from 60% to 4-5%.
Green tea (kok-tea) to ferment without drying and fermentation, overcoming thermal processing.
Red and yellow teas with intermediate types - that is why fermentation should take place in the non-similar form. The fermentation steps of red tea are higher, the same, red tea is closer to black tea, and yellow tea is closer to green tea.
In Thailand, there are different varieties of orange or brown tea (close to black, alemensh fermented, and Kampuchea and Laos have blue tea close to green.)
Black baikhovy tea to revenge close to 300 different speeches, if you want to destroy it, it’s a fresh leaf, dry tea and tea infusion can be stored differently. The most significant ones are the onset of speech and half: in the tea leaf, the quantity reaches 4-5%; in the other part of the tannin, it is up to 30% in the leaf, and 10-15% in the tea leaf. . The peculiarity of catechins in the future increases the capacity of blood-bearing vessels and accepts the shortest assimilation of vitamin C.
Instead of tanning speeches in green teas, it is higher, lower in black teas, it is double. 3 black h
As if it were a narcotic rіch - for the great rahunka, not varto started.
Ale on the Skhodі, the stars of the wines have come before us, the victorious tea has become like a LIKUVALNIY zasib (and has become a part of meditative and occult practices). Vlasne, same in the same culture as China, Japan and varto shukati reasonable vіdpovіdі.
Ale navit without burying in the net can be said at once - it can be more important, lower "skіlki" will be an indication of the food "yak" and "navіscho".
And I vote for vіdpovіd uv. Denis HZ ;-)))
tide
It’s not recommended to live more than 2 liters per day of home, so cheer up ... Plus, you can’t drink one tea all the time, bring greens, it’s too expensive, so try to live differently, see tea. With such a rank, marveling, you will become an expert, and the tea will soon pass by itself, so it’s still a ritual.
Olenka Biryukova
In addition, even hot tea burns the internal organs. Through straining stimulation of the throat, the stravokhod and the tube can start sickly changing organs.
It is not uncommon for tea to be brewed with vicorist not pure water, but a tap.
The cream of which, when boiled by the water, does not only perish the shkidlivy speech, but also corishes, and the dead water comes out.
Tea must be drunk fresh, otherwise after 20 minutes the process of oxidation of aromatic warehouses, phenol, lipids, ethereal oliy begins.
If you often drink black tea for a long time, then chew your teeth. And in the presence of green tea, the enamel on the teeth of a great number of people is crumbling.
A great amount of tea and coffee is avenged by the mіtsnomu chai, to that you can call out a head bіl, or sleeplessness.
So mіtsny tea is vilely vibrated at the heart of activity, stimulating the vision of shlunk juice in the great kіlkost.
Green tea can add power, so do not drink it for people suffering from constipation.
Do not drink tea at high temperatures, theophylline, which is hidden in tea, well raises the temperature of the body.
Green tea is contraindicated for hypotension, shards of wine reduce arterial pressure.
Mr. Nobody
For example, among the Buddhists, let's drink more water, reshta already zha. Tea 1-2 times a day is enough. And still firmly zhu drink, rіdku їzh. Get better if you live well.
Irisha
Not too bad. The tannin of the great quantity is rotten on the grass system, and too much caffeine can be brought to dramatization by that sound. In addition, tea is sechoginny, but do not indulge in toxins with it. Rather, drink clean water in such a quantity, and surround yourself with tea in 3-4 cups.
Derevyanko Sergiy
Tea - Roslin in non-government. Tse means that it is rare for anyone to come. In Ayurveda, it is not recommended to drink tea on the spot. In India, tea is brewed, yoga is taken in by the daily medicinal growth and they don’t drink it, they don’t rejoice in it. And with us, black tea can be drunk for people of a frail age in the evening in cold weather.
ICEBERG.
Wonder how to brew. Chifir - shkidly. And a light seagull - you want to get drunk ... (tick rises - the heart may be empty for a while, if you want it is unlikely.) Ale, I’ll say one thing - no one has died yet!))) And the “kіn” axis is so called (chifir + mіtsna kava and a spoon for the soft drink of condensed milk) that it’s really shkidlivy and for the heart and for the liver.
K.V.N
Korisno, to inspire children for growth, the mind has that energy.
Vіk tekhnologii ї ta crizi - melena kava borscht with stresses, a sign that richly pratsyuєsh mizkami and not zneviryaєshsya.
The gods drink tea, and the gods drink water to that wine, for example, Arabs do not start drinking tea until the vines bloom. :)
Tea. I drink a lot of black tea. Vіn vzagalі korisny chi rich drink can not?
TYULEPASHA
Black tea: I’ll drink that Skoda to the authority of that one:
Insanely, black tea positively flows into our body.
Zavdyaki caffeine, which takes place in the new, tea charges energy, promotes practicality.
Moreover, studies have shown that the energizing injection of tea on our body has a better, lower similar effect of kawi.
Catechins can have an antioxidant effect and improve judges, and tannin increases the resistance of our body to various infections.
Fluorine, apparently, is necessary for the health of our teeth. It has been brought to such a point that even a reasonable dose can be dispensed with less than 2 cups of black tea. So, one cup of black tea contains 0.5-1.1 mg of fluorine, and people need 1.5 mg of this microelement every day.
Black tea improves mood, protects against stress, lifts the pressure, neutralizes free radicals.
* Skoda in black tea:
The use of black tea in large doses can cause damage to poisoning, varicose veins, sleeplessness and heartbeat.
* The norm of black tea per day is 3-4 cups.
Andriy A.
but in the right way, do not overdo it.
so with tea.
espe- cially bad, but yakscho vy gipertenzik ... ta and rich drink - means rich writing - means potassium / calcium from the body to be excreted - means can be disrupted to the rhythm.
ale tse already in especially heavy vapadki.
Irina Melnikova
You drink black tea, because you just want to drink, because often without any reason to torment you right over the blood on tsukor, the first symptom of blood diabetes is constantly wanting to drink.
Natalia Radchenko
Bagato tse skils? More than two cups a day is sloppy. Black tea has more caffeine, lower caffeine. It's quicker to switch to greenery, and the best - tse Solstik Energy. , drink at the warehouse of some kind of guarana and the whole group of vitamins B.
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I can drink 5 to 8 cups of tea a day, so I’m Hypotonic, I feel wonderful, but I’m still afraid
without tea, I start to feel weak weakness, I don’t fill it until I drink tea, it’s not enough їm and rich tsukra I live in tea for about 5-6 tablespoons of tsukra
Chi do not drink a lot of tea.
Olena Lisovska (Aktanova)
If there are problems with sleep - do not drink mіtsny tea less than 3-4 years before bedtime. Tea without milk pours in the color of tooth enamel. When the vice is lifted, it is also not recommended to drink black tea, rather than greens. . .And from the other side it is delicious))))
Julia Kumova
Tea is a healthy drink, moreover, instead of biologically active speeches in green tea, in sprat, it reverses instead of in black tea.
Будучи м'яким психостимулятором, чай посилює та прискорює багато психічних процесів: загострює роботу аналізаторів (особливо зір) та загалом підвищує чутливість та сприйнятливість нервової системи, збільшує швидкість реакції, сприяє засвоєнню та запам'ятовуванню нової інформації, полегшує концентрацію уваги, підвищуючи його стійкість , rozpodіl that switching, speeding up the process of thought and especially the engagement with creative thoughts and the generation of new ideas.
Tea is also a kind of antidepressant, calmly raising the mood. However, if you want to drink a lot of mimic tea, then you can blame the effect of the so-called “tea sleep”, as it is accompanied by euphoria and signs similar to those that are blamed for light sleep - lightness, that absence of turbotness, cheerfulness, balakuchist, funnyness. From the "tea sleep" we should protect it, because it is bad for health.
If you are suffering from atherosclerosis and hypertension, you should not drink mybal tea, but during the period of acute illness you can and should be taken to drink tea, especially black tea. This is due to the irritating effect of caffeine and theophylline, which is found in tea, on the central nervous system.
With weakness to sleeplessness, I didn’t drink tea after 18 years through the awakening of coffee and aromatic speeches.
It is accepted that hot hot tea is good in haemorrhagic and corrosive at rising temperatures, which is accompanied by expansion of superficial blood-bearing vessels and rising sweats, which is due to the right. But far from reality. Not long ago, British pharmacologists established that mycium tea does not only bring chalky heat, ale, navpaki, theophylline, which is hidden in tea, increasing body temperature.
You can put a sprat of fence on the tea:
Do not drink tea on an empty boat. In China, it is a joy to “do not drink tea on an empty heart”, that if you drink tea, the nature of tea is cold, penetrating inside, it can cool the spleen and that slug, which is similar to “penetrating a fork into a booth”.
Do not drink too hot tea, which you burn. Through strong stimulation of the throat, the stravokhodka and the tube can be blamed for sickly changing organs.
Don't drink cold tea. At that hour, like warm and hot tea, they give a good smell, slacken the clearness of that zir, cold tea gives side effects: freezing cold and creaking sputum.
Do not slander with mіtsnim tea, especially for nothing. Mitzny tea with high caffeine and tea can cause sleeplessness and headaches.
Do not drink lika with tea. Chinese wisdom to know that tea ruins faces.
Do not varto drink tea, not immediately after the hedgehog, but, more, before the hedgehog. Mіzh tea and їzheyu need a break at 20-30 minutes.
Do not drink tea after standing still. When tea is brewed more than 30 quilin (deak varieties and more than 20 quilin), the process of mimic oxidation of aromatic warehouses, phenol, lipids, essential oils is initiated.
Bagatorazov's zavaryuvannya will not bring satisfaction, but more than one Skoda. For example, the first one wins tea with up to 50% brown speech, the other - up to 30%, then the third - only 10%. The fourth tea leaves can add more than 1-2%.
Chi do not slander kіlkіstyu. Pomіrne spozhivannya tea - 4-5 cups of not overly sweet infusion for a stretch of the day.
Today we will talk about your tempers, if you drink tea hard. We are familiar with the popular information on the site about Skoda tea, and also rose popular about new.
Whether it is tea, how and whether it is a product, we can buti akіsnim and not yakіsnim. If you accept a non-acidic product, talk about measles for your body is not varto. Therefore, we are talking about yakіsny tea, and not a tea saw in bags, which are sold in most shops.
Is it true, why drink tea hard, why have you drunk for a long time?
So, a piece of truth in tsomu є.
Apparently, there are more than 100 different spells in the tea leaf, which are absolutely not bad for a healthy person. Ale is recommended to drink the most freshly brewed tea (if I infuse tea with a stretch of 4-8 quills, depending on the type of tea). "What?" - Ask V.
It is important to know that with trivial brewing, such healthy vitamins, like vitamins B and C, are formed for the body. that color (Often cloudy when chilled).
mіtsniy tea, which has long been drunk, is not recommended for people who have problems with the nervous and cardiovascular systems. Such tea can have a large amount of caffeine. It is also not safe wine for people who suffer from such ailments, like gout, diathesis of cross-acid, due to the increase in the number of such speech, like guanine.
The guanine in freshly brewed teas is not rich, so that the wine is already rotten, it is properly dispersed in the water. Also, do not drink other tea!
Chi shkidlivo drink tea, kava for nothing?
Drink water for nothing, if you want to - not badly. And the axis of mіtsnu kava or tea is not varto to live. It is better to drink not mіtsny tea and fermented milk products in a small quantity. If it’s rich enough to drink at night, then the slug will be stretched out and you’ll be able to change it in an hour.
Remember that at night your body is guilty of drinking, and not overdoing the intake of drugs, turn on the nirks of the robot and nurture the heart of the robot.
So, in the evenings, it’s not varto to hoot and robit with a sound!
Chi shkіdly drink tea after you go?
That sloppy! Caffeine, which is in tea, is normally absorbed by the body. It’s better to drink water in small bowls near a small kilkost, lower tea chi kava!
Can you drink medical preparations and that kind of tea?
Hi! Faces should be washed down with water, and not tea with kava, like a lot of someone to rob.
Forgive the rules for drinking tea:
- It is not recommended to drink tea on a hungry boat, as well as before or just after it. It is better to drink tea after 25-40 hvilin after the vzhivvannya їzhi.
- It is recommended to drink tea at 50-65 ° C. Even hot and drink hard!
- Mitzny tea can create problems with sleep and become the main cause of headaches.
Among wealthy peoples, tea is valued as a central drink, as if drinking is associated with singing etiquette, traditions and ceremonial. So, and Asians for centuries live tea, without hesitation in yoga coristi: it’s wonderfully healthy, copes with sprague, lowers cholesterol, go to the melancholy of the heart and judge, and revisit old times. But there is a great number of achievements, not including the shortcomings. ELLE zasuvav, scho vіdbuvaєtsya z tіlom, so drink tea often and supernaturally.
Mitzny tea to harm the teeth
Neumovirno, but a fact: it’s easy to brew tea at a great number of building teeth and bring it to the brittleness of the brushes of the whole body. When you go there are not only about black varieties: deaky herbal teas call for erosion of teeth through a low level of pH (acidity), ear-juicing enamel, head zahisniy ball. This kind of tea should be brewed more, lower, for example,. It may be a bit ahead of the curve for those who are often used for weight loss or for detox: I should choose teas with a high pH level. Don't drink more than a cup of tea a day.
Prior to the speech, the scientific journal The New England Journal of Medicine once published the history of the lives of those who suffered from an overdose of drunkenness. One woman spent more than 15 years ill with tea, we brewed 100 bags at once, and she ruined all her teeth and got osteoporosis - increased the criss of the brushes through too much fluoride.
Heavy metal in welding
The more you pour tea, the more toxic wines become. A carefree hour of brewing - no more than three hvilin. From the leaves near the water, important metals are overlooked (often tea plantations are planted in the minds of filthy ecology and fermented soil).
As an alternative, you can always choose a variety of white tea: young leaves are taken young, before they settle on metal.
Green tea ruin the liver
It’s not surprising, tea, which is drunk for cleansing the body, has an evil heat in a great number of buildings. Spillers of the University of New Jersey squandered the unperfect mischievousness of the beloved of the world to drink, yak it was brought that green tea for a day could become the cause of the roiling of the liver. The Spanish christians have added to the filth the assimilation of folic acid and, obviously, the risk of pathologies in case of pregnancy. On the right, in the one in green tea, on the vіdmіnu vіd black, which is to pass through the dove of the lancet, polyphenols are removed. The very words of the speech overwhelm the liver.
Bring tea to a deficiency of vitamins and microelements.
Cream of zavoi rіdini ta ksіnіv with frequent vzhivannі і greenery, і black tea vymivayut z korіn_ іkroelementі – magnesium, calcіy і zalizo. Zalizodeficitna anemia cause to death I will become shkir and hairy, and I am guilty of caffeine. Doctors recommend not to make tea for a long time (even if the new one has less caffeine) and do not drink it down - let it go until tea time if you want 20 hvilin.
Do you drink tea now? Є pozіnovuvachі, yakі vvazhayut for better drinking tea less than elite varieties, enjoying the drink, conducting tea ceremonies. The deyaki drink tea for the sake of spragi. Whoever chooses tea for a reception in a good company. This drink weakens, tones, fills the body with brown powers. Ale chi don’t drink too much tea? Can you blame Skoda?
Great amount of tea: Skoda chi melancholy
Above the world choked with tea can be recognized by the robots of the internal organs, the infamous state of the body. Why can't you drink a lot of tea?
- m'yakshe for the day, lower cavovy, ale wine pushing the blood pressure, crying out sleeplessness, pouring into the nervous system. Live often tea can be closed with nervousness, dramatization, decreased concentration of respect.
- Tannin, which is found near the leaves of the tea tree, is a toxic element. The wine pours onto the slunk sik, which is seen to disrupt the etching process.
- Green tea has a high concentration of fluorine. Vіn is negatively signified on the stage of brushes and teeth. Drink at the supra-worldly kіlkostah can bring to the camp, scho guessing turmoil.
- Tim, whom the turbulent wind of the sluice, part of the attack of the oven, must be careful and not get used to that great amount of green tea. If you want black tea to be harmful, it’s not varto, in case of ailment of the mucus-intestinal tract, the wine also negatively spills onto the mucous membrane of the shell.
- Too much tea is shkidlive, and even wine is a sechoginnim way. Sechoic acid is found in silts, which can lead to arthritis and gout.
- Women who suffer from PMS, after a large amount of tea, may notice a worsening of unacceptable symptoms.
- It is not safe to drink tea in large doses, it can make your head hurt, become the cause of confusion, sleeplessness, stinging, sore throat.
Yak bachimo, all is good only in the world, tea is not to blame. Spiteful їm not varto. It is especially not necessary to drink a non-acidic product, tea packaging, which is made up of a tea saw. It is necessary to follow the rules for keeping tea, so that you don’t get naughty.
Why can't you drink other tea
At the tea leaf there are over 200 different chemical fields, not good for a healthy person. It is recommended to drink more than freshly brewed tea, so that the mouthpiece of speech does not collapse. Let the tea infusion stand for a while, vitamins C and B will be completely evaporated. When brewed in a thermos or cooked on a stove in a tea leaf, chemical processes are introduced, which change not only the flavor of the drink, but also the flavor, and the warehouse.
Like a long time ago, you can’t drink to people who suffer from problems with the cardiovascular system. For some, it’s bad for people with ailments of the central nervous system. The greater amount of guanine in a glassy tea is bad for people with gout.
Chi shkidly drink tea at night
Can you have tea in the evening? At night, do not drink more pure water. And then in small kіlkosti, schobi sleep until the wound healthy sleep. And the axis of kava and tea at night led to sleeplessness, anxiety, restlessness. At night, our body is guilty of resting, relaxing, and not over-etching the entire earthen earth, including the heart and nirs. To that, in the evening teas, varto is encouraged.
Chi drink tea after їzhі
Rules for drinking tea
- Do not varto vzhivat mitsny tea, cause headaches, sleeplessness.
- It is recommended to drink water every 40-60 minutes after a meal. Quiet, who p'є yogo on a hungry slug, is afraid of boredom, was in epigastrium.
- Even if you drink medicine, you can’t drink tea with them.
- The temperature of tea can be no more than 65 degrees. Too cold and scorching drunk, shkidlivy for the body.
How much tea can you drink for a day
The skin is chosen by oneself, and the tea is optimal. It’s enough for someone to drink two cups of tea, for those who live without problems in five cups.
Fahіvtsі vvazhayut that up to 5 cups of German freshly brewed tea can be drunk without fear, that the drink negatively affects the body. In small kіlkostakh, tea is only slightly brown, share all the brown words, like in the night.
Lovers of mineral drinks are not guilty of overdosing in 2-3 cups. Put no more than 3 grams of tea leaves on one kitchen. Todі on the doba to get used to a total of 5-10 g of pure tea. It’s better to brew tea in small portions, so that you can drink a lot of tea at once.