Injecting chicory into the human body. Korist that Skoda chicory. Contraindication before taking retail chicory

Chicory is a rich grove from the Astrov family, as it grows in rich countries of the world. The area of its wideness is to reach wide, and to the new one includes the edges of Eurasia, America, Africa, as well as Australia and New Zealand. Wines are not uncommon in Russia, they are grown everywhere: in the fields, bows, fox galyavins and on the mountains.

Roslin chicory can be recognized for the upcoming characteristic signs:

small flowers of bright-blue or violet shades, which make a camomile;
buds in looking cats with lingual pellets;
stem zhorstke i straight with numerical vіdgaluzhennyami;
root dovge, fleshy (if it grows up to 1.5 meters);
leaf teeth, foldable form (guess the leaves of a kulbabi).

Chicory, or else they call it: "Blakytny kulbaba" is undeservedly respected by the Buryans, who do not want rich cultured roses for a certain amount of vitamins and minerals. Tsya roslina can replace the products that are good for us, and for the body it will be more than melancholy. For example, from a lubricated root, you can drink a drink, which for gusto will guess kava, and from a leaf, savory salads and other herbs come out. For salads, the leaves are less young, the old ones do not grow. For the taste of the stink, you can grumble a trifle, and you can easily clean up the ale qirkota, having kindly doused the leaves with sprinkles. The next leaf can be added to salads or smeared with qibulei and other products.

In Europe, lettuce chicory has long been respected by the cultural vegetation, and it grows from the earth. In Russia, it is also possible to get a home and hang out yoga in your own business. Lettuce looks like cabbages of Beijing or red cabbage. Yogo with success zastosovuyut in different countries of the Dutch and Belgian cuisine, as well as in the culinary arts of other European lands. Particularly popular varieties are vvazhayutsya: "radicchio" (in the flow of red color) and "vіtluf" (white color). Їх relish is specific: vin trocha of licorice and relief of the brightly pronounced bitterness of wild chicory.

Chi brown chicory for health

As soon as it grows on the body of a person, it is impossible to say unequivocally that it is worthless to everyone without a blame. All people are different, and if one product only brings mischief, then others can be harmed.

After the investigations were carried out, the doctors made whiskers, which chicory shows its power in the coming pathological camps:

damage to mineral exchange;
slunk-intestinal diseases;
sickness of the subshlunk's burrow;
with gout;
diabetes;
nirk diseases;
sickness of suglobiv;
atherosclerosis;
osteochondrosis;
change in appetite.

melancholy

At the warehouse of chicory, there is a rich natural complex of: proteins, vitamins, organic acids and other, corrosive elements for the body, and in the leaves of the chicory "bur'yanu" there is a rich amount of protein, which is a building substitute for all kinds of dreams.
If you keep growing salad chicory, then in such a way it will be important to gain a zayva vag, even if the warehouse is growing, it is more suitable for a comprehensive fight against obesity. Oligofructose, which can be found in the night, and in the evening change the intake to high-calorie malts and control the hunger hormone ghrelin, which makes people suffocate to clay at the great kіlkostyakh.
Inulin is a natural polysaccharide. Wine helps the body to effectively acquire mineral speech: copper, salt, phosphorus and calcium.
The warehouse of chicory also has two life-important elements: potassium, which is necessary for the work of the heart, and magnesium, which is essential for the state of the entire nervous system.
Antioxidants in the warehouse of chicory act and remove free radicals from the body, thus causing the development of oncological processes.
A rich woman loves to drink kava, but the doctors zaboronyat її pіd hour of lactation and vaginostі. For your taste, drinking with chicory can become an indecent substitute for kavomankas: it’s also good to drink wine, but on the vіdmіnu vіd shkіdlivoї kavi is absolutely safe.
Treatment from chicory sik korisny for the improvement of the dawn. To prepare the juice of vicorist, young plants of the roslin are used, cut with a 10-15 div. top view. They are taken until the approval of the tickets (at that hour, if the budding is to take place). At the link with tim, it is important to win a large number of natives with chicory pagon, which is better mixed with other vegetable juices. For example: with ogirkovim, tomato, as well as parsley juice or seleri. In order to make it easier to conquer the body, you can add 1 teaspoon of sonyashnikovoy or olive oil to the new one.
Drinking inappropriately helps with bowel dysfunctions and constipation, with a mild laxative effect.
Zavdyaks to their sechoginnim authorities, chicory will take care of the protinabryakova day.
The root has a lot of tannins, and can be a good antiseptic for an empty mouth.
In the fall, at the hour of taking chicory, it is even more irritating to the nervous system: vranci vin zbudzhuє i badorit, and in the evening calm down and help to make you fall asleep.
If you have such pathologies, like: depression, arrhythmia, parts of stress and bad sleep, then drinking chicory will help you step by step to solve these problems.

Chicory against diabetes

Chicory drink - may be a panacea for people who suffer from type 2 diabetes. Yogo perevagi before chemical medications are used in the foot:

koshtuє kopіyki;
may be a natural adventure;
lowering the amount of glucose in the blood.

Changes in the quality of physical education and dietary eating can help type 2 diabetics successfully fight against illnesses at early stages.

The taste of chicory antrohi is not worse than rozchinnoy kavy, before that, when yogo is used, you do not need pidsolodzhuvachi. Get out a drink, which you can drink without zukru. Vіn consolation of bitterness of natural kawi, to that in nіy vengeance іnulіn is a natural substitute for tsukru. In an orphan, it will be necessary to avenge up to 12% to null, and in a dried-up one, the amount will reach 70%.

Inulin, as a natural prebiotic, dragging down to the hose, positively infuse on yoga microflora. The number of brown bacteria begins to gradually increase, and as a result, the immune system of the body changes. Until then, inulin is not over-etched with shlunkov juice, henceforth, yogo korisna diya is saved by stretching a thriving hour. Doctors have proven that inulin reduces the concentration of bad cholesterol in the body. The purpose of this is to prevent atherosclerosis and hypertension and to forestall the development of arthritis and myositis. Until then, іnulіn mає protizapalnu and nebolyuvalnuyu diyu on vіdnoshnennia to m'yazіv і suglobіv.

Vitamins

At the warehouse of chicory, a whole complex of natural vitamins is taken, so that they can be instilled into the human health camp.

Name the vitamin	Diya
Vitamin C or ascorbic acid	It improves blood-bearing judges, stimulates the immune system and improves normal mucosal tone.
Vitamin B1	Stimulates respect, memory, mindfulness, promotes health to the beginning, removes the growth of m'yaziv, improves the old body and enhances the functions of the heart m'yaz
Vitamin B2	Stimulates the thyroid gland, promotes reproductive function, and also protects the eating of the skin and hairline, nigtiv lean.
Beta-carotene (when ingested, it transforms into vitamin A)	Controlling the regeneration process; spryaє podtrimtsі turgor shkiri; support a healthy state system, eyes, teeth, hair, brush structure.

If you buy the listed vitamins from looking at ready-made complexes, then the variety will be in a round bag, and the chicory is without cost, and it can be prepared independently.

Macroelementi

Macro element name	Significance for the body
potassium	Activate the work of the brain, change the mind, stabilize the work of the heart and improve the balance of the body in the body.
Magnesium	Taking part in the work of the nervous system, removing cholesterol and toxins, increasing the resistance of the body to stressful situations, controlling blood circulation.
Phosphorus	Smіtsnyuє teeth and brushes, dopomogaє assimilation of glucose, priyaє energy metabolism and growth of the body; improving metabolism, taking part in gene coding and saving information, conducting nerve impulses.
calcium	Regulates the pressure, shape of the bone tissue, teeth and cartilage, supports normal blood pharyngitis, helps the body to resist infections.
sodium	Regulates blood pressure and water balance. It controls the work of nerves and m'yaziv, assists in the transmission of nerve impulses, improves the amount of radium in the body and pH-balance.

Microelements

The name of the microelement	Diya
Zinc	Serve for the breakdown of carbohydrates, proteins, fats and take part in the formation of genetic processes in clitins.
Selenium	Take part in anti-oncological processes, increase the activity of the cardiovascular and nervous systems, improve the function of the thyroid gland, improve immunity, counteract the processes of the old organism.
Mid	Take part in the processes of hematopoiesis, hemoglobin, thicken the walls of the capillaries and make them elastic, protect the nerve fibers from the collapse of the skin.
Marganets	Stimulates the functions of the state organs and thyroid gland, regulates the level of glucose in the blood, improves the structure of healthy and cystic tissue, and in the processes of metabolism.
Zalizo	Forms hemoglobin, delivers acid to the tissues of the skin, helps the brain work, strengthens the immune system.

Skoda chicory

There is an ungrounded thought that drinking with chicory causes the body of shkodi. We don't call it that. You can be honest, you can drink it for a whole day without peace and put 5-6 tablespoons of powder on a bottle. But the rule itself is zastosovno according to the vіdnoshennû to be-yaký likіv. Everyone knows that any medication with an overdose becomes disgusting.

So it is with chicory: wine is less for people with chronic illnesses and functional disorders of the body.

chronic bronchitis;
varicose veins;
problems with ships;
with pathologies of the heart;
in case of allergy to ragweed and arborvitae;
with asthma symptoms.

In different stages of the chicory disease, chicory can manifest itself in different ways: in some types of vines we are brown, and in others it can be nasty. Vrahovyuchi, sho napoї z chicory mayut zhovchogіnnu diyu, їkh priyom vyklykaє shoving kamenіv on zhovchovіdnih ways.

On the cob, the diseased stones come out freely, and at the last stages, great stones can clog the zhovchnі ducts.

If you have a bigger problem, or if you need a drink, then consult your therapist first.

Irregular symptoms

As soon as I drink cups of chicory, you will see:

weakness;
light tedium;
zamorochennya;
stronger heart beat.

Go to the therapist and tell you about your caution. Perhaps you have a counter-indication, and this product is not suitable for you. Ale, in the main, among wealthy people, they don’t call out unacceptable thoughts and bring only melancholy.

How to take chicory

This product can be used as a finished product, or you can dry the root and grind it into powder at home. If you don't want to work on your own, get ready to drink at the store. At the same time, for sale, there is a great selection of rare and small drinks from chicory. Buy stench inexpensively, and drink with different flavors: ginseng, ginger, lemon, blackberry, lingonberry, and so on. And the axis is a warehouse of factory products for great nutrition.

Chicory is brewed the same way as kava. 1-2 teaspoons of powder are poured into a bottle of dill and mixed. If you like kava with tops, add milk or tops to your drink. Smak vіd tsogo become less beautiful. Let the zukor be added fringed - do not forget that the chicory itself can be made licorice on its own. It's also wrong to put a little lemon in the kavoi drink. To add a taste of characteristic sourness, and to make yoga more subtle.

How to prepare chicory powder?

For preparation, I will drink in the minds of the house, dig up the necessary amount of roots. The most beautiful thing is to rob the curtains of autumn after the woods: the earth is easier to dig.
Choose an environmentally friendly place: apply for factories, sewer dumps, highways and power transmission lines. Having picked up the roslin, the trochs will step into it sideways and dig up the roots. Let's sweat yoga and let the upper part of the growth grow.
Wash the roots well, cut them into small pieces, then hang them in the oven (the temperature is not guilty but more than 40 ° C) until I become soft. Since your region has a hot climate, then the roots can be dried in the sun, before cutting them into small pieces. The stench will dry close to tyzhnya.
Coat the root pieces on a dry frying pan, the stink docks will not turn brown.
Let's have a look at some of the kitchen appliances: blenders, grinders, or hand-made milk.
Chalking powder can be stored for no more than 6 months at the closed banks in a dark place.

Chim brown chicory for women

Women are guilty of animal husbandry, especially respect for chicory, shards of wine to enter the warehouse of rich cosmetic products. After stosuvannya, vitamins and minerals are needed in the body to improve the skin's curve and restore the hair structure. These processes are performed with regular use of lotions, creams and masks for hair, as well as balsams made from mixed chicory.

Do not obligatory zastosovuvat factory cosmetic products, so that infusions from the harvested root and leaf can be worked independently, and the cost of stench is much cheaper.

Cosmetics from chicory

Base for lotions

With chicory, you can create a basic basis for future compresses, tonics and masks. Vaughn can use antiseptics, and help restore a healthy color tone.

For preparation you need:

3-4 tablespoons of ground root;
500 ml water.

How to cook:

The powder is poured with dill, covered with a lid and allowed to infuse 30 khvilin. Potim protsіy protsіdzhuyut and save from the frozen look.

Vіdvar chicory

Tsej vіdvar vikoristovuєtsya for the rejuvenation of shkіri: vіn zmіtsnuє judge guise and razglazhuє vіkovі zmorshki.

To enter the warehouse:

A bottle of boiled water.
1 tablespoon chicory.

Put a saucepan with water on the fire, bring to a boil, add chicory and boil 10 quills. Let's sweat it out and cool it down. Take away the motherland with a brindle for the numerals. It’s better to freeze at the sight of ice cubes, and wipe them with the appearance of a lie.

Opoliskuvach for hair

Chicory drink good pidide like a polish and hair balm. Yogo melancholy is attacked in the attack: the hair is growing, speeding up the growth and thoroughly the structure of the hairline.

Cooking:

Two or three teaspoons of chicory hang from the saucepan, which should be 300-400 ml. dill and add some sprats of lemon juice. Rub off the roses with your fingers at the scalp. Let's deprive yoga for 15-20 minutes and thoroughly rinse the head with warm water.

Why do people need chicory

People add more to their life by robots and carers. Such a stress regime often leads to an incompetent injury, stress and nerve damage. It is not surprising that the statistics indicate an increase in heart disease and circulatory diabetes in people. Zvichka to the frequent implantation of kawi - this is a test to relieve stress and take a charge of goodness. Ale post-implantation of kawi to bring the body to the rise of the arterial pressure and chronic lack of sleep. Progressive transition from shkidlivoї kawi to kavovy water is an alternative, as it allows you to overcome many problems of health.

Why has chicory for SKT

Drinking with chicory replaces kava, positively pours into the internal organs, and charges the body with good energy and energy is not higher for coffee.

This root also solves the problems of the SHKT. In our hour, a lot of bachelors have forgotten about the principles of healthy eating, and they are eating exclusively fast food products: soups in bags, hot dogs, pizza and other "delicacies" of street cuisine - the reason for the breakdown of internal organs. They suffer from: pidshlunkova malaria, intestines, herbal system and liver.

As a result of improper eating, that hypodynamia people are ill: constipation, gastritis, fluke, dysbacteriosis, cirrhosis and hepatitis. Aleksey kavovy drunk and here it appears corny:

wine stimulates the work of the etching organs;
may be anti-seizure action on the mucous membrane of the SHKT;
spray the growth of brown microflora.

Until then, chicory is a garne prophylactic of the fortune-telling ailment.

Like a drink pouring into the work of the heart

Zavdyaki vodsutnosti caffeine, chicory does not give a sharp infusion on the nerves and the heart-vessel system. Vіn corisny at: migraine, depressive states, sleep disorders and hypertonic illness.

Vitamin B, which is found in chicory, positively influences the work of the brain, and is recommended for people who are engaged in rosum business.

For lovers of alcohol, this drink is also corrosive: it is drunk to remove toxins and slags from the body. For whom it’s enough to live in, I’ll drink a little more than a cup of tea for a day, and the functions of the body will gradually return to normal.

The chicory is invaluable in that it expands blood-bearing vessels, - it can lead to a better blood circulation, and allows normalization of the work of the heart. This process is appropriate for people who suffer from ischemia, tachycardia and atherosclerosis.

Chicory is a natural antiseptic, and brings measles in case of curing serious diseases of the skin:

eczema;
psoriasis;
dermatitis;
seborrhea.

In case of healing of ailments, alcohol tinctures are infused.

According to statistics, more than 30% of young people suffer from the ailments of the state system. Їm is also the root of this root. Vіn maє sekhogіnnu dіyu i positively vplyvaє on the urological sphere.

What brown chicory for children?

Batkiv often sing food: what is the color of this drink for children, and what is the brew of yogo to give in fire? Vidpovіd medikіv tse nutrition is unambiguous: for a child's organism, drink corisnia, and the axis of any of the following reasons:

absolutely natural product;
relieves children of constipation and improves their appetite;
spryaє good etching that helps to more quickly acquire lactic acid;
actively remove toxins from the body and improve immunity;
regulates the exchange of speech and helps in dysbacteriosis.

In the rest of the years, doctors recommend giving the children a drink from the child's nursery. But what time can you work? Here the recommendations of physicians differ. Some people think that yoga can be given, starting from 1.5 years, others - from 2-3 years. Better than three roki robiti, and the children are guilty, ringing to drink step by step. A spoonful of chicory for a bottle of okrop will be enough. Like a child drinking from satisfaction, you can step by step bring the amount of powder to 1 teaspoon per bottle.

Drink with chicory

To prepare for drinking with roselin, take the pieces of the prepared root and smear them in the oven to a uniform brown color and a characteristic aroma. It is necessary to mumble the root, so as not to allow a fire.

Then grind the next root into a fine powder. For whom you want to go, be it as if you see manual, electric and mechanical lightning.

Kava "mayzhe natural"

For the preparation of which I will drink it is necessary:

1 tablespoon of kawi;
1 tablespoon of chicory;
5 liters of water.

Put chicory and kava in a teapot, mix it up, pour it with dill and let it brew. Zukor and tops (you can soyve milk) until ready to drink next add for relish.

chicory extract

Chicory can also be used as an additive for rich herbs. Wine to give it a pleasant aroma and a golden tint. For which it is necessary to prepare an extract of chicory powder.

Need:

10 pieces of tsukru;
150 g chicory;
water bottle.

Fill with dill, put tsukor and let it brew. Then we need to filter it through a folded sprat of balls of gauze. The extract, which is rich, can be used as an additive for sauces and soups. Yogo can also be added to the infusion for color and aroma.

Chicory with cocoa and milk (pea drink)

Chicory є vіdminnim addition to milk, zbagachuє yogo taste and help the body to digest yogo more quickly. For the preparation of which I will drink with a pea aroma, the following ingredients are needed:

two st. spoons topped with chicory;
3 art. spoons of cocoa powder;
5 tablespoons of vanilla zucru;
cinnamon on the tip of a knife;
honey chi zukor for relish;
liter of homemade milk with high fat content.

Mix cocoa powder and chicory in the great bowl. Add tsukor chi honey for savor. Pour a small amount of okrop and mix well with a spoon so that there is no breast.

Put the milk on a full fire and bring it to a boil. Let's take the saucepan off the stove, add a little milk, mix chicory and cocoa, and mix it well. After that, pour the sum of milk and bring the drink to a boil. Sweat well, filter it, add vanilla zukor and a little cinnamon. Drink full of pea relish and pleasant aroma.

Stravi with chicory

meringue crunchy

Required:

2 egg whites;
130 gr. turkish powder;
strength on the tip of a knife;
150 gr. borosna;
1 st. a spoonful of chicory extract (recipe div. vishche).

Kindly beat the whites to a homogeneous mass, add: zukrovu powder, borosno, trochs of salt and chicory extract. Spread the summish with a spoon on a leaf and boil it in the oven on a weak flame.

fondant

Preparing a lot of delicious sweets will not take a lot of time and is worthy of rich malt lovers.

1 egg white and 2 chews;
200 UAH dribno potovchennogo or chocolate oven;
200 UAH melted olives;
4 tbsp. spoons of chicory extract;
200 UAH tsukrovy powder.

Mix all the products well into a homogeneous mass, spread and cut with a knife or shape into small smugs, then put the fudge in the refrigerator and check, the docks will be caught.

Potato salad

For cooking you need:

lettuce variety chicory"vіtluf";
potatoes;
hard sir (Russian chi Dutch);
boiled eggs;
olive oil;
red pepper;
olives;
sil.

Potatoes and kachanchiki lettuce chicory should be taken in proportion 1:1. Boil the potatoes in salted water and after they are ready, cut them into cubes. Scald the kachanchiki with dill, and also cut them with small shmatochki. Add freshly sliced boiled eggs (1-2 pieces), sip the salad with grated cheese. Add red pepper and strength for relish, season with olive oil and decorate the dish with olives. Before the salad, serve black Borodino bread and shank.

Shank salad with sour cream sauce

Prepare the following ingredients:

350 gr. salad chicory "vіtluf";
350 gr. boiled potatoes;
200 UAH garnoi taverns;
2 sour licorice apples;
black pepper;
strength for relish.

Take the boiled and chilled potatoes “in their uniforms” ahead of time, peel them, and also mash the reshta of the products and peel the apple. Cut the vegetables and the shank into small pieces and mix.

Okremo prepare the sauce from chrono and sour cream. For whom you need 100 UAH. sour cream 400 gr. grated chron. Mix the sauce well and add pepper, zukor, ocet and strength to it for savor. The sauce is served okremo.

Video: Smell and Skoda chicory for a healthy person

A lot of people do not show their life without a cup of caviar vranci, and even a sprat once a day. But as practice shows, such a drink does not bring any particular kind of bad health, and in some cases it can lead to serious harm to the body. Therefore, more and more doctors recommend to their patients the speed of recovery of cavi to a minimum, or replace it with a larger version for healthy options. I became a viable alternative to such a drink, let's talk about what you drink on the basis of yogo more or less. Otzhe, we are talking about chicory (drink), the coris of authority and that is a contraindication for yogo living.

Chicory - tse dosit vіdoma roslin, yak maє dovgastі leaves and maє dovgy schіlny korіrin, scho go deep into the ground. For the preparation of savory and brown cinnamon, I will drink vicorist dry root culture. To relish such a drink as much as possible, we will smear the root of the obov'yazkovo.

Chicory (nap_y) - melancholy and Skoda

Korist chicory retail for the body

Ignorant of those who chicory roots are succumbed to, in front of them, as if to drink on the steel, they take a lot of brown yakos. Pittya on the basis of yoga is the core of the unique polysaccharide inulin, and in the kharchovy promyslovost tsyu speech vicorist yak. For diabetics, chicory from the building will bring great melancholy, even if natural malt does not produce up to an increase in the amount of glucose in the blood.

At the bottom of the chicory root, there is a mass of white speeches, yak to add people to the vigor and strength, giving a majestic charge of energy. Such a drink will become a miraculous snack for any sportsman or mandriving.

Root of chicory and thiamin root, important for the total work of the heart, organs of the herbal tract, as well as the nervous system. Yogo has a warehouse of riboflavin, which is necessary for the normal functioning of reproductive functions, support. Such a speech brings measles and thyroid ulcers.

The root of chicory is rich in ascorbic acid, which stimulates the robot's immunity, which improves the blood-bearing vessels and improves the m'azovy tone in the norm. Tsya roslinna syrovina є zherelom carotene - the most intense, which helps to restore the old skin and reduce її springiness. Also, this element is characterized by immunomodulatory properties.

Yes, I’ll give you a drink from the root of chicory to help improve your health apparatus and improve your activity. In addition, such a drink is not bad stimulating appetite and optimizing exchange processes. Take it as a precaution, as you have a weakened function of the sluice, you may be afraid of a deficiency of the mass of the body and in.

Drink with building chicory to bring melancholy to women and mothers who are yearning. The whole body is filled with the forces of that life energy.

Chi buvaє unsafe chicory (drank), what kind of shkoda?

Indeed, chicory can bring great harm to the body, but it is not recommended for certain categories of people to take yoga. Such a drink is categorically contraindicated in asthma and bronchitis, do not take it as a varto, as you suffer from certain ailments of the vessel and varicose veins. The root of chicory is not recommended for coping with damage to the heart and heart meat, do not drink yoga, as you have been diagnosed with impaired functioning of the chewing mihur.

In that case, as if by drinking chicory, you have a strong weakness, tedium, or confusion - it’s better to sign up for an appointment with a doctor and take care of such a drink. Also, do not take yoga as a precaution, as if you are allergic to chicory, you are blamed for allergic reactions.

It’s not a good idea to get drunk on chicory, as you suffer from supernatural nervous irritability.

For some time above the world, caviar with chicory can harm the body. Rather drink yoga one or two cups a day, in the first half of the day.

How to cook chicory at home?

3 finished wadi. At the sale, you can find ready-made powders with chicory, which you just need to dissolve with hot water - like kava, which is hotly brewed. In addition, you can add powders with various additives. A couple of teaspoons of the powder must be brewed with one hundred and fifty-two thousand milliliters of hot water and mixed. You can add to drink tops or milk. But do not overdo it with zukrom, even drink a little licorice.

How to cook chicory? In that case, if you want to prepare a drink with chicory on your own, prepare five or six roots of culture. Rinse them and clean them well, then dry them. For the first time, put the cheese in the oven, heat it up to a hundred degrees, and watch it for a long time, having repaired the door. Cover the deco before the cim with foil or parchment. Also, drying can be carried out on a sonechka.

The root is named with other plates. Coat this syrovina on a dry frying pan (dry, without olії) with dots, you won’t get into a brown color. Trim the root at the cavomoltsi (you can also use a blender or hand-made milk for this), transfer the yogo to a jar, close it tightly with a lid and save it in a dark place. Self-preparation powder is added for brewing with a stretch of pіvroku, troch more.

Chicory powder for preparing a drink can be found in practical supermarkets, in pharmacies and in special stores with phyto-preparation. Such a syrovina is guilty of being dry and even, in it is not guilty of a bag and a breast.

additional information

Chicory can be used not only for brewing tea, but also for the preparation of various medicinal products, home health care and use of a lot of pathological conditions.

To speed up the pickling at the slug, at the home minds, the winds, the illness of the liver and the nirok. Prepare and refine the above-ground part of that root, fifteen to thirty grams of dry syrovin, brew trom with bottles of water. Boil on the fire of the minimum tension for ten minutes after prodіdіt. Take half a bottle of trichi for a day.

Chicory miraculously rejoices under-conveying and helps to cope with stress. How to exalt nedokriv'ya in domestic minds? How to treat the nervous system after stress? For the purpose of this method, it is necessary to prepare sik from this growth: cut the top, wash it and scald it with sprinkles. Skip the prepared syrovina through a meat grinder and eat such porridge with sik. Boil yogo literally a couple of quills, pour into a glass jar and seal it with a lid. Take it from the refrigerator. Take a teaspoonful of such juice in a glass of warm milk, add honey and drink three times a day for one month.

And the axis is yak. Whole chicory can stagnate and sing. Twenty grams of dried herbs and roots brew dill with pivlitrom. Stretch out ten strands after procidit. Zastosovyte for washing eyes, razhenih conjunctivitis, as well as preparing poultices on the ailment of the snow.

Shkirnі ailments of people - rejoicing to the roots of chicory. If you suffer from ailments, take ten grams of root and chicory herb with forty milliliters of alcohol. Insist on stretching and zastosovyte for wiping the ugly plots.

Homemade recipe for swedish hair growth. Fahіvtsі folk ї meditsiny stverdzhuyut, scho faces on the basis of chicory miracles. To prepare such a recipe, it is necessary to brew thirty grams of herbs and roots with one liter of okrop. Play on the fire with a stretch of five years, after which you fill it for six years for a fire. Victory treatment for rubbing the root hair. After ten minutes after such a procedure, wash with running water and hang your hair.

Chicory - it's completely korisna roslin, zdatna bring majestic melancholy to health.

Katerina, www.site

Chicory - a familiar rose with blue flowers and no less than a familiar name for the old hours was respected by a Buryan and a cheap substitute for cavi. Ale, already stretching out the rest of the dozens of years, the root of the great popularity, like a grub supplement through his numerical medical power.

I zhu zastosovuyut all the growth without excess: the root, the stalk of that leaf. Ale, as zasіb for losing weight, it’s only suitable for the roots of the growth, to that one leaf of the building will increase your appetite.

Read below about how to zastosovuvat chicory for weight loss, and at the same time I will briefly talk about the roots of the power of growth and about yoga influencing our body.

Korisn_ authority chicory

In rich countries, you should mix chalky kava with a chicory root, to balance the taste, counteract acidity and the unacceptable infusion of caffeine on the bottle.
Most people vicorist chicory root as a sechoginny and carrying zasib for the treatment of constipation and other disorders of the intestines of the herbal remedy.
Irrespective of the savory relish, boil the leaves of chicory and add flavorings to the salad. In kharchovіy industry, the extract of chicory root and vicorist is used for the preparation of piece pіdsolodzhuvаchіv.
The root of chicory is endowed with anti-seizure and antacid dominance and can help with such problems as shkir, like acne, sleepy eyes, porosi.
Roslin's role in reducing the risk of bowel cancer plays an important role in reducing the risk of bowel cancer. Likewise, yogo likuvalni authorities zastosovuyut for likuvannya hemorrhoids.
The exalted power of the chicory root extract is used to fight against heart diseases, as well as to exalt the problems of the globules - arthritis and rheumatism.
Drinking root is dear to people who suffer from disorders of the nervous system.
Especially brown wine for women. The root of chicory improves the development of yeast infections and eases the pain in case of sick menstruation.
Concomitantly, the reduction in the absorption of calcium and magnesium, especially in women with menopause, is especially relevant for women in the period of menopause.
Drinking chalky chicory powder for cleansing the blood and liver, as well as for controlling the level of glucose in the blood.

Chicory for weight loss

The use of chicory root for weight loss and positive impact on the etching system. Fructo-oligosaccharides have been added to help stimulate the growth of brown bacteria in the grass tract.

Cleansing the liver, blood and intestines, improving the exchange of speech and helping to separate from undesirable kilograms, it is easier to swish.

Enjoying the brown water, we increase the level of splitting of fats and lower insulin levels in the blood.

Dodatkovoy perevagoy for shudnennia є those who grow up podvischuє vіchutya nasichennya.

You can combine chicory with chicory with chicory, sea buckthorn, blackberry.

How to drink chicory to lose weight

If you have korisna roslin in your city, then you can cook it yourself from chicory for weight loss.

For whom:

Korіn narіzati on drіbnі shmatochki
Grease in a dry frying pan until a warm brown-black color.
Cool and save in a closed glass bank.
Grind lubricated bazhano root before cooking.

Recipe for cooking chicory vіdvara for weight loss. Use: 2 teaspoons (without weights) per 200 ml of water. Bring to a boil, let it brew with a stretch of ten chills and drink two for a day a year before.

Under the hour of rozvantazhuvalnyh days, eat salads with the addition of a green leaf of roslin. Chicory miraculously eats with peas, cider, parsley, selera, apples. Season salads with yoghurt and sour cream.

How many times a day can you drink chicory

Irrespective of all the weight of the growth, it is not recommended to drink more than 2 cups of this drink per day.

How to drink retail chicory instead of natural caviar

A lot of cavi lovers can’t immediately switch to a corny one, but I’ll drink a less savory zaminnik. I am also a motor kavoman, but healthy dictates your mind to us, without compromising our tastes that likeness.

I’m going to switch to retail chicory, obviously, not in the skin type, until it’s necessary to call step by step.

For the cob, I prepared harvested kava in the following proportion - 1 part chicory to 3 parts natural kava. There is a large number of essential components for your taste. Someone will have a mitzna kava, but someone is weak. Like they drank like that and drink, get better proportions. Ale no more than 2 teaspoons of chicory per cup of dill.

Step by step adjust the proportion and bring it to 1:1. Then adjust the ratio to 1:3 (1 part kawi to 3 parts chicory). And after the call, you can turn off the cava again and switch to chicory in a clean look (without cavi). Such a transition is less painful for the body.

How to zastosovuvat chicory against cellulite

Poor eating, a low-grade way of life and genetic decay are a friendly medium for the development of cellulite.

Replacing the rankovu kava with filizhanka fragrant drink with chicory, we do not only help the body to fight against zayva vaga, but also give cellulite.

A cup of vіdvaru roslini meddle up to 50% of the recommended additional dose of folic acid. Tsya acid is needed for the cultivation of new cells. With a sufficient amount of folic acid in the body, the elasticity of the skin increases, so that the skin becomes fresh, healthy and litterally changes to show cellulite.
In total, one cup of chicory can take away 36% of the amount of vitamin A required for the production of chicory. significantly improve the look of the shkiri.
The root of chicory avenges a great supply of vitamin C. At the cup, the vіdvaru tsієї roslina can avenge 1/3 part of the daily norm. Chicory is known as an anti-oxidant and protects cells from free radicals, thus aging skin. This vitamin is also necessary for us to convert collagen - the protein of "youth", which is a gleeful skin and robs you with a fresh and velvety one.
Chalked chicory roots are used for massage and glottis against cellulite. Mayuchi protizapalnuyu power, vіn znimaє razdratuvannya and swollen, robbing the skin soft and velvety.

Contraindication

Through a great amount of calcium oxalate, chicory, contraindications for people who are sick to the point of sechokam'yanoy ailment with varicose veins.

diseases of the dichal system - asthma, chronic bronchitis.
diseases of the herbal system - virazka, gastritis, ailments of the twelve-fingered intestine.
liver disease

Let’s not sing for the sake of evil, let’s drink for an hour of glee in depression, stress and sleeplessness.

For the presence of an allergy to ragweed, an allergic reaction to chicory root is possible.

Having never tasted the skin from us, then sing-songly sacked bags or jars of chicory at the store - syrup, powder or granules, which make you think of kava at a glance. Tsim we will replace ourselves with “shkidli” kawi and tea for a lot of people of a frail age, as well as those who suffer from chronic illnesses, such as heart disease, vessels, pidshlunkovoj slugs, intestines and other.

The common chicory, being a product of a growing campaign, is characterized by both brown power and contraindications, and just about the rest of a lot of people forget about it. Let's figure out who the brown chicory is, how to live it correctly in some situations, savory drinks can be viable for health.

Roslin description

Chicory splendid, a friend of the name of a blakitna kulbaba - the whole grassy rose from the Astrov family. Historical fatherland of the growth is the Mediterranean, the current chicory expansions near the zone of the peaceful climate. Ignorant of those who do not like growing water, he is far away from clinging to tropical minds.

The favorite places of growth are bows, wastelands, fox galyavins, roadside yards and fields. In mountainous moss, roslin rises no more than the middle belt.

The culture is actively cultivated for industrial purposes, under which the fields are introduced. Domesticated species of chicory - savory and salad: the root of the first vicory is used for preparing a drink, the leaves of salad vicory are used as a garnish or as an additive to salads.

Roslin has a long haircut root. Stem zhorstke, vertical. Leaves maє dovgastu form zі slightly zavozhennoy or rounded kіntsevoy part. The flowers are large, tongue-shaped, in black to erysipelas color, rose on an individual stem. Plіd pentahedral form.

Brown warehouse, calories

Syrup or thick extract of lubricated chicory root contains 263.8 kcal per 100 g of the product, as well as: 64 g of carbohydrates, 1.95 g of protein (fat not detected).

Syrian root revenge 378 kcal per 100 g, 56 g in carbohydrates and 9.8 g of protein.

In 100 grams of raw lettuce greens, 23 kcal is available - 4.7 grams of carbohydrates, 0.3 grams of fat, 4.0 grams of fiber (cellulite), 92 grams of water.

The root of chicory is rich in vitamins, macro- and microelement warehouse, tanning speech, resins, phenols, organic acids, coumarins, pectin and inulin, the amount of which in a dried root becomes close to 40%.

Jubilant power of chicory

The most important option is to use chicory in its first form, to brew it as a drink and drink it properly. As soon as the brewer summarily supplemented the technology of cultivating chicory (we will talk about it below), then we will give a drink to the necessary power.

Immunity protection. At the root warehouse there is a prebiotic іnulіn, which stimulates the growth of natural probiotics in the intestines, thus supporting the normal state of the herbal system and protecting the imbalance of microflora.
Antioxidant activity. Phenols are resinous for their nature and speeches, which help the development of oncological diseases. Resins are actively removed from clitin by-products of clitin oxygenation - free radicals.
Prevention of heart disease. Live drinking helps to reduce the level of lipoprotein in a low density, which is the number one risk factor. Roslinn_ phenols at the warehouse of the root є antiarrhythmic speeches.
Likuvannya that. Chicory is characterized by analgesic and anti-burning powers and helps with burning processes in soft tissues and loams.
Positive action in the fight against the zayva vaga. Oligofructose and inulin, which is found in chicory near the great number, regulate rhrelin - a hormone that induces a feeling of hunger, which leads to a change in cravings to hedgehogs. Therefore, chicory is recommended for weight loss in a complex approach to the solution of the problem.
Liver effect. Roslina usuvaє zastіy zhovchі and priyaє razchinennya dіbnіh kamenіv, raztashovannyh zhovchnomu mіkhurі, korisnoy pochatkovіy stage zhovchnokam'yanoyї ailments.
Decreased level of tsukru in the blood in patients from . Such an effect is a breeze to a high vmіstu іnulinu.
Reducing anxiety and stress. Chicory, drinking for nothing, may have a sedative effect, relaxes the central nervous system and makes you feel restless. Such a positive effect may be due to: the reduction of anxiety with the normalization of the hormonal background, the impairment of the cognitive function and the old age.
Tonic effect. Drink, drunk vrantsі zamіst, granting goodness and garniy moods, helping to get better.
Usunennya nabryakiv. Roslina can express sechogin power and help to establish a homeland with fabrics in a natural way.
Usunennya and intestinal dysfunction. M'yaka pronosna diya spryaє natural bowel movement and rozm'yakshennu fecal mass.
Antibacterial effect on pathogenic flora, raztashovanu in the mouth empty. The tannins of the speech work like an antiseptic, which is helped by the excitation of the burning diseases of the mouth empty.

Contraindication before ingestion of chicory.

Vagity. Bagato dzherel interprets napіy as corisny for women at the position. However, the growing drink, the building that causes allergies and other undesirable effects, it is not ok to get used to it during the first hour of pregnancy.
Anniversary of the breast. Shards of speech with drink penetrate breast milk, do not take yoga for an hour of lactation.
Individual intolerance growing or allergic to similar representatives of flora: blackberry, daisy, ambrosia.
Zhovchokam'yana khvoroba with great stones at the Zhovchny mіkhurі. Roslin may have a zhovchoginny effect and may be the result of the entry of stones from zhovchnoy michur.
Gastritis and YABZH. Drink may tease me on changing the lining of the mucous membrane of the shell.
Varicose veins and other illnesses of ships.
Hemorrhoids. The drug helps to overcome hemorrhoids and weakens the effective effect of drugs against hemorrhoids.
Serious illness of the nervous system(schizophrenia, chronic nervousness, organic damage). Drinking on the nervousness of the central nervous system, therefore, it is not recommended for such patients.
Children's age up to 3 years.

Drinking chicory - the whole drug?

Chicory is not a medicinal preparation, but it can be used as a phytotherapeutic remedy. So, in the pharmacy, you can find different herbal teas with chicory. In grocery stores, chicory is sold as a powder, granules or syrup and is added to food products, positioned as a healthy hedgehog and sold as a healthy food.

Norms for saving chicory

These recommendations may have a mental character. During the day, sound to take 3-4 cups I will drink in a deaky hour after that, as if it were good to endure. The quantity of the product, which should be added to 1 cup, is necessary to look at the packaging.

Chicory cannot be poured with dip, it is necessary to stir in warm water or milk.

Chicory preparation technology

On the skin packaging, the manufacturers tell us that their product is natural, brown and takes all the power of the fresh root. Ale chi tse so true?

Chicory in the form of powder or granules is carried out by the method of drying with hot air at a temperature of 180-220 C, or drying and obsmazhuvannya for drinking the taste of cavi. I realized that in such a temperature range, it is more important that part of the brown speeches collapse and lose their power. At the exit, we take a product that is similar to kava in appearance and relish, and the axis of the product’s power is even more doubtful.

A new type of chicory, which is positioned by chicory growers as a product of healthy eating with brown powers, saving in total obscience - the sublimation of drinks. With sublimation, the roots do not succumb to high temperatures, but hang and swell in a special way.

Another type of chicory is syrup, which is made from thickened powder, dried by the method of hot drying, from zucr. Yogo's sorrow, I know, after all, under the great food.

But if you look away from the skeptical assessment of chicory, then the stinginess of yogo is obvious to people, as kava is contraindicated, and life without a loved one will drink your farbi. However, it’s worth remembering that chicory can be planted by allowing the drug (contraindications before the sting of chicory and chicory often change).

Chicory is rich in richness, like a jubilant drink for relish and color, which even guesses cava. Yogo often vzhivayut vrantsі, schob pіdnyat mood and energize the body. But not everyone knows how to bring chicory and chicory and you can drink yogo skin.

Chicory - tse bagatorichna kvіtucha grass, like the growth of a healthy one in the tropics or places with a peaceful climate. Batkіvshchina tsієї folded flowery growth є shores of the Mediterranean Sea, but often you can see it in Eurasia, Australia, New Zealand and Pіvnіchnіy America.

Trav'yana culture may be more massively rooted, the dozhina of which can reach more than ten meters. On a meter-long stalk, rounded or ringing, short-leaved leaves are folded into rosettes.

Chicory blooms in the middle of summer with great, over-importantly black double flowers. The type of succulent is a koshik, with otteniy podvіynoy obgortkoy. The tickets are progressively opened in the sleepy weather and sometimes they are closed in gloomy days. Plid roslini - sіm'yanka, which is formed closer to autumn.

Wild chicory may be over six species. Yogo can be used on the outskirts of the fields, onions, fox galyavins and on the uzbechchi of the roads. Cultivated bagatorichna roslin, which often grows in gardens, is composed of two types - salad chicory and splendid, the root of which vicorist is used for eating purposes.

The most important elements of selection in the root system of growing. Vіn vengeance chimalo speeches, yakі are easily conquered by the body. An important speech, which is avenged by chicory, is insulin. Over fifty hundred years of yoga are included in the root, enriched with a richness of brown components:

organic acids;
hot glycoside;
in carbohydrates;
proteins;
essential oil;
pectin speech;
vitamins - B1, B2, B4, A, C, PP and E;
microelements - phosphorus, potassium, salt, copper and sodium.

Long-term rhizomes of chicory are rich in tannins and resinous rechovins. Also є їх salt and fat.

Chimalu tsіnіst to become the leaves of the growth of the buds of the presence of insulin in them. Quince has organic speech, which can be avenged in carbohydrates - glucoside chicorin, which, when broken down, sees glucose.

From the roots of the growth to scatter the powder, which spreads by the water, satisfying the jubilant drink with the relish. The lower part of the culture, which to avenge the impersonal elements essential for health, is successfully zastosovuetsya for health improvement. With regular cultivation of chicory, it is even more corny, to that vin may be worthy of power:

zmіtsnyuє zahisnu reaction to the organism;
improving the function of the liver;
zbagachuє krov'yany warehouse;
beneficially pouring heart into the robot;
give a calm effect on the nervous system;
help with etching;
remove from the body all the fluffy speeches
increases appetite.

Chicory enters the warehouse of various medicinal preparations, the oscalls may be anti-inflammatory, antipyretic and zhovchogіnnі authorities.

Even garnu diyu, when it’s cold, put infusions of water. The stench helps with healing wounds, furunculosis, eczema and other skin lesions.

The whole truth about Chicory: video

To whom it is not possible to implant chicory - contraindication

If you want to take some chicory from the world, then don’t bring any special shkoda. But all the same, for the obviousness of such ailments, one can only get drunk with the permission of the doctor:

hemorrhoids;
ailments of wild paths;
neurotic disorder;
gastritis;
virazka;
varicose veins;
ill liver and nirok.

It is not possible to take chicory to children up to two years old, and if they are allergic to components in the warehouse of growth.

The drink from the root of the grassy growth of the vicorist is not only like the root of the kawi, but it does good help in the fight against the zayvoi vaga. Yoga storage has three components, which are even more important in the process of losing weight:

Іntubin is a speech bubble that can remove toxins from the body and improve the work of the intestinal tract. Vіn prikoryuє exchange of speeches, reshuffle the fat deposits.
Pectin - ce saccharin, which is made up of vegetable grub fiber. Vіn helps the body to get rid of accumulated fats in the cells.
Inulin is a growing polysaccharide. Fructose comes out under the influx of shlunkovogo juice from the mouth of the speech, as if it fills the body with energy, without adding more kilograms to the weight of the body.

Roschinny chicory vicory is still like a sechoginny zasib, which also adds to the lowering of the vaga. In addition, in one hundred grams, there are only seventy-two kilocalories to get drunk from the root of the diet.

Rozchinny drink with relish kavi korisny for children. Wine reminds the body with valuable vitamins, strengthens the immune system, increases appetite and improves etching. Also, chicory helps to improve the absorption of lactic acid.

It is possible for children to live less than a drink after two fates. Often yoga is mixed with warm milk. The maximum norm for any person is not guilty of overdrinking two cups a day. Up to four years, the dose of chicory can be increased to three cups.

Children get ready to drink from the roots of grassy growth with the addition of milk, honey and lemon. You can add chicory powder to various child herbs. Ale in front of them, like introducing a menu in a child, following it forward, as if it were carried by the body of the rose. With the least manifestation of an allergic reaction to chicory, it is necessary to study the diet of the child.

The root of chicory is beneficially injected into the female organism. Regular intake of drink helps to relieve pain during menstruation and speed up the onset of fungal infections.

Rooting chicory is effective in the process of fighting cellulite. In two cups, I will drink an additional norm of folic acid, so that I give a boost of elasticity and elasticity. And if you drink yoga in a quantity of six hundred grams, you can stock up on vitamin A for the day.

Drink from the root is often drunk with migraine and pain in the mind. Chicory cleanses the body of cholesterol and helps with sleeplessness, improves mood and improves health.

How to brew ivan-tea

In the period of winemaking, the child's female organism is stained with rich energy and strength. Dzhe korisny tsey period rozchinny chicory, so vin maє zdatnіst:

purify the blood;
increase hemoglobin;
know the emotional strain;
improve the exchange of speeches.

Chicory is already brown like a mother, so it is for mothers who are happy. Vіn zmіtsnyuє organіzm, nasichyuchi yogo usіma nebhіdnym zdorov'yu rechovina. But all the same, get used to yoga in the world and only with the permission of the doctor, who can be misinterpreted, which can not be counter-indicated until he gets drunk.

For the preparation of cinnamon powder, which is easily dispersed in water, chicory roots are purified. Let them trim it in advance, smear it and cook it for the extraction of the extract, which is dried in special ovens until the powder is hardened.

Buying chicory in retail stores, pay attention to the packaging, as it is guilty of being hermetic. If you want to buy a brown drink, having a unique drink, you need to know the characteristic features of rice powder-like product:

On the dotik in the package, there may be some powdered powder. The presence of the breasts is evidence of the violation of the rules for the protection of the packaging material.
Before the warehouse, the product is not guilty of additives and flavors. I'll drink the aroma, but it's rich, but not sharp.
Obov'yazkovo when buying, pay attention to the term of saving the powder.
The color of the powder from the root of chicory should be deposited in the stage of obsmazhuvannya. As a rule, the wine is dark brown, and sometimes it is a light brown color.

A good yakіsny powder is not guilty of buti podrіbneniya drank. The skin of the warehouse part is about one millimeter wide. It can look like granules.

Use the product for making barley water in closed containers. Picking up the sound with a dry spoon. The term for saving the powder becomes close to one rock for temperatures up to twenty degrees Celsius.

How to choose a retail chicory: video

Chicory often vibrates a hut to prepare a healthy drink. It is not easy to grow independently the powder from the roots of the brown growth. For whom it is necessary:

vikopati old root;
good cleanse and promiti;
grind on m'yasorubku;
a little dryness in the spirits;
brush in a frying pan until a characteristic smell and light brown color appear;
grind on kavomoltsi.

Put the finished product in a glass jar, which will curl up strongly. To prepare, I will drink tediously up to a cup, add two small spoons of the finished powder, pour in sprinkles and stir. Drink may infuse close to three khvilin. Live yoga with tsukr chi honey. You can add milk for the bugs.