Goodbye, dear readers! The crust of apples for the body, the axis is about what to take. Fruit to revenge a lot of necessary speeches. With this wine, it will be brown like a fresh one, so it will look dry. Otzhe, dried apples are corrosive and bad for a healthy body.
Warehouse and calories
Sushinnya may be on the verge of practically no more water for the fresh fruit, but for the savings of the brown authorities. To її to a warehouse to enter:
Minerals - potassium, salt, selenium, iodine, manganese, copper, potassium, phosphorus. The stench is necessary for the normal interruption of the processes of hematopoiesis, the overall functioning of the cardiovascular system, and exchange reactions.
- Vitamins in dried apples. The fruit contains vitamins A, B, E, K, PP, ascorbic acid and beta-carotene.
- Zukor at the great kilkost. To that, snacking on dried apple parts is supplemented by the freshness of the strength of the following different types of innovation.
- Pectin speeches. Helps to improve metabolic/herbal processes, normalize cholesterol levels.
- Organic acids. The stench is necessary for the body to maintain the physiological balance of the acid-lunar balance.
- Tannin speeches. In a great number of places in the sky and may have antioxidant, antibacterial and anti-seizure powers.
- phytoncides.
How many calories do dried apples have? In dried fruits, the number of calories increases bagatorazovo. A fresh apple has 50-55 kcal per 100 g, while a dried one has 360 kcal.
Korisn_ authority
Korisn_ vlastivostі apple sushi obumovlenі warehouse product.
The presence of cellular tissue stimulates the work of the SKT, prevents constipation, and also removes the waste that has accumulated. Phosphorus paints the brain. The preservation of dried apples spryaє more fully assimilated calcium - a mineral that protects the minerality of the bones.
I change this product to replace the evening that can become a nasty alternative to dessert.
Ymovirna Skoda
Dried apples can make the body of a human being a singing bastard.
He has a lot of tsukrіv, so in case of diagnosing tsukrovy diabetes and pronounced obesity, the product is recommended to be surrounded or zowsіm zaboronity. It is allowed to pay no more than a living for a day.
It is necessary to revisit the drug during the period of acute viral pathology.
If a fresh apple in case of gastritis with increased acidity is practically over the fence, then drying with this diagnosis can be included in the menu without a fight.
Fencing steel and diagnosing pancreatitis (hostile and chronic format). Before that, add sushinnya to the menu, it is important to take the advice of a doctor.
Zastosuvannya when ill
Dried apple chasts will be rich in rich flavors in their own warehouse. Sushinnya can be vikoristovutsya for a light snack, but in small quantities.
For SKT
Apple drying normalizes the work of SHK: intestinal motility improves, deformity normalizes (constipation passes). The microflora is destroyed.
Under the hour of wine-making children
Dried apples will be dark brown in case of vaginess, but scarlet in small kilkos. The reason is the possibility of an increase in the vase, which can negatively affect the childbirth.
At the period of breastfeeding
Dried apples during breastfeeding can also be included in the diet. In any case, it is necessary to observe the baby's reaction to a new product, shards of wine can cause the development of an allergy. Introduce dried apples in case of HV in a stepwise fashion, increasing from 2 chasms to doba. Since everything is fine with a child, then an additional norm for a woman is allowed - 25 grams.
With diabetes
For circulatory diabetes, characteristic is the disruption of the processes of carbohydrate metabolism, the cause of which is the infestation of the subcutaneous slough. When dry with fruits, the amount of radish is large, which leads to an increase in the concentration of present tsukrіv. The very same dried apple for diabetes is recommended to stay in the cold. From apple sushi, you can cook compote without adding zucru.
With pancreatitis
Inflammation of the pidshlunkovoy slough - pancreatitis affects the people before the principles of dietary eating. It is strictly between the list of allowed products, which reduces the amount of vitamins that are in the body. Drying an apple in pancreatitis is a treasure of vitamins and minerals.
Doctors allow you to include apple drying with chronic pancreatitis in the menu, and only after a period of acute illness. In order to change the preference for a sub-slug, it is necessary to cook compote from it. At the drink, it is allowed to add a little bit of chicken squeak or a yoga substitute.
For the cardiovascular system
Apple dried to avenge rich potassium - an element that is necessary for the complete work of the heart and the support of ships in a good state. Її regular contraction of myocardial contraction, increasing the elasticity of the vessel walls and serving as a miraculous prevention of stroke and infarction.
Dried apples have more cells. And in the world, the number of vitamins in the world is shrinking, the number of vitamins is growing, but vitamin C is becoming less. 100 g of dried apples contain 50% of the daily norm of grub-cell fibers, which are not over-etched. Pectin removes excess cholesterol from the body.
Deyakі people can believe that drying of apples is coryne in case of anemia, to that in the new richly cold. Ale is not so to that which is practically not conquered by the body.
There is a further expansion of the myth that the apple is to revenge the rich iodine. And really, it’s an apple, and now it’s too little to avenge iodine, and in order to make people suffer from a deficiency of iodine, they’ll have to eat in kilograms.
In dried apples, there is a lot of cellular tissue-coarse grub fibers, and to that, dried fruits are pleasantly injected into the intestines and reduce etching.
The amount of potassium in dried apples is greater, lower in fresh ones and it is necessary to dry out with a light, sechoginal way, it is possible to bring the homeland from the body and change the bumps.
Lose weight on dried apples
Kefir-apple diet
To throw off 1.5 - 2 kilograms even more quickly, it is necessary to "sist" on a diet of kefir. Її zagalna trivality - 3 dobi.
During the day it is necessary to drink 200 ml of kefir and take 4 pieces of drying. Tse norm one reception. For a long stretch of the day, you need to eat 5 - 6 times.
Under the hour of the diet, it is necessary to drink kefir from the average fat content - 1 - 2.5%. It is not possible to drink more fat in a drunken cup;
If the hunger is too strong, you can drink 7 bottles of kefir. During the day it is allowed to drink 2 liters of kefir, but no more - the maximum.
Promotional days
For the support of the attained vaga, it is recommended to practice a rozvantazhuvalny day once a day, if you can eat dried apples. Zavdyaki povnotsіnnuyu warehouse, stench to help not to severe hunger, and to take the acidic passage of metabolic processes.
apple sushi yak
In order to appreciate the yakіsny product, it is necessary to know the technology of drying fruits. Іsnuє kіlka ways.
On the open air
This option is practiced in the summer, if the spec is strong. Drying in the sun allows you to prepare a large number of apples.
The scheme is simple, the apple chalices are prepared in bulk on the nets and covered with a gauze ball to protect the flies and other clods. Turn them over every day. The process borrows up to 4 decibels on a bright floor and three more, like an apple lying in the shade.
At the spirits
Dried apples in the oven for the winter, like robimo, the fruits should be cut into thin pieces and laid out on the backside, cover a sheet with parchment paper. The oven must be heated up to +80 degrees.
- We put the deco in the oven at this temperature for 30 minutes.
- Let's lower it by 10 degrees and we will leave the apple on the next 5 years. What hour is enough for the fruits to see the main part of the water.
- We turn the shmatochki on the next day and lower the temperature to +50 degrees. Drying needs to last 4 years, periodically turning over apple clumps.
In the electric dryer
Prepared fruits are laid out at the pallets in one ball. Dry the stink for +60 degrees for 8 years.
At the micro-furnace
Drying an apple in a micro-furnace oven, which is very laborious, the process of drying in a micro-furnace oven takes a total of 5 quills, but for 1 time you can cook a small number of apple clumps.
- The cut fruit is laid out on a plate.
- It is necessary to dry yoga for the intensity of 200 W for 30 seconds.
- After the skin cycle is completed, it is necessary to turn over and evaluate the readiness stage.
It is necessary to understand, when the temperature rises above 60 degrees, vitamin C may collapse by 100%. Because the drying process is on the outside, the chance to save vitamin C is real. If you dried it in an oven, or in a micro-furnace, then it is unlikely that vitamin C was left there. Ale pectin definitely lost.
saving
How to save dried apples in household minds, so that the stench does not waste its relish? Є kіlka recommendations.
Save the apple from the glass, or the ceramic container with a deaf lid, and that from the dark place. Mistse, save apple drying, may be cold and dry. Dobre pіdіyde dark komora or closet, scho shіlno zakryvaetsya. It is necessary to take care to ensure that dried apples do not contain strong smelling products, cream spices. Otherwise, the stench will take in their aroma.
Yak vibrati
We choose those apples that are dried without chemical processing. Deyakі vyrobniki vykoristovuyut spetsialni preparations for the harvesting of apples before drying. The result has a light gray color of apple pulp, beautiful, but not brown. Kindly, before drying, zanurit an apple in a lemon rose, then the stench will be filled with more and will not be processed chemically.
Yak to live
You can beat them in a different way, after washing and z'їvshi, for example, with peas.
Abo make compote from dried apples. Ale, we’ll make the compote not only savory, but even more brown. What is taken into account with vitamins in the process of preparing and boiling dried fruits. In one hour, up to 85% of vitamin B1, up to 98% of vitamin B9, up to 90% of vitamin C and up to 80% of vitamin E are destroyed. in dried fruits after preparing compote, up to 60% will be lost.
So, take an apple dryer, wash it and soak it at the pot in the evening with warm and boiled water. On the coming day, the fruits are swollen, you add some zukra there, rather do not add zukor, mix it up and put it on the stove. Bring it to a boil, and as soon as the compote boils, swiddenky know yoga from the stove. An important detail in the boiling process is that the lid of the pot is to be closed. Ruinuvanna vіtaminіv відbuvaєєsya not only through temperature, but in contact with repeat.
Povnotsіnny warehouse of dried apple chastices to rob with a valuable product for the body. From this you can cook not only brown, but also completely savory compotes and vіdvari, like brewing spraga and at once giving a jubilant effect. Ale, the transcendental implantation of apple drying can become the cause of a set of zavoi vagita, apparently, an impairment of wild self-perception.
When writing the text, we often quote materials from TV programs
"Healthy TB" and "Live healthy."
The widest variety of fruits in our country is the apple. With whom, the stench is better than the health of the people. The fruit is a spravzhny komoroy of vitamins, speeches and microelements that we need. Yogo is widely zastosovuyut folk healers. Confirm the bark of the fruit and traditional medicine.
Live apples not only fresh. For a trivial saving їх give culinary samples. Perfect with them jami and varennya, juices and compote, as well as jam. In the winter period, good dried apples. Their melancholy is also invaluable for a healthy person. You can save healthy fruits from such a looker for a long time. the measles of that Skoda, which have been known for a long time, are procured for the winter with a practical leather state gift. With this, the stench does not waste brown authorities, like giving fresh plaid.
Why does it have a value? Dried ones are stored in the current liquor warehouse, include vitamins E, K, and also lie up to group B. Ascorbic acid is present in them. Krіm tsgogo, in fruits prepared for thriving harvesting, zinc and iodine, magnesium and copper, potassium and selenium, manganese and iron, magnesium and sodium.
Dried apples, the bark of which is manifested in connection with the numerical brown components present in the warehouse, rich in cellulose and pectin, various acids and proteins, phytoncides and grub fibers, essential oils and catechins. Fruits are beneficially injected into the nervous and blood-bearing, as well as into the grass system. Stimulate the stench of speech exchange.
Vzhivannya apples priyaє vyniknennya in the intestines of brown microflora. miraculously help with constipation. Vikoristovuyut їх і during the ignition processes in the intestines. Such an influx of healthy fruits of the vegetative veins of the cellular tissue, which can be found in them, as to remove toxins from the body and normalize the herbal process.
Dried apples, the bark of which is found in the presence of pectin in them, lowers the blood level of high cholesterol, and also neutralizes the blight. The implantation of healthy dried fruits is pleasantly seen on the robotic sieve system.
Dried apples, the bark of some of these fields, and in their help to the body to gain calcium, are recommended for osteoporosis and other pathological processes in the musculoskeletal apparatus. Vzhivannya tsіnnih dried fruktіv sprijaє most vyshvidshim overcorrected by the body of fats and proteins. Summed up an apple with meat and other herbs.
Vzhivannya tsіlyushchih dried fruit - tse miracles For rahunok kalіyu, scho to enter the warehouse of the fruit, vyvoditsya from the organism of zaiva rіdina. The building of apples is great to increase the immune force. Admission of them to help improve memory and protect the body from the past. For whom, the risk of developing cancerous diseases is significantly reduced.
There are flutterings, if there are dried shkodi apples in the garden. It is not recommended to live with obesity and diabetes. In these cases, the intake of dried fruits can have a negative effect on the health of people.
The apple of our country is the widest fruit. Їhnya grudge for people is already great. Representatives of traditional medicine recommend including an apple in the daily diet for people with a decrease in hemoglobin in the blood, especially relevant recommendations for pregnant women and mothers who are aged.
Folk healers are aware that it is necessary to eat these fruits not only in orphan, because the measles of dried apples grow richly.
Dried apples are a kind of harvesting for the winter, and the same kind of harvesting fruits may be rich before simmering compotes, brewing or jams. The main consideration of dried apples are those that, with such a stench, do not waste their numerical values. The stench can be responsible for shoddi people only for the minds of the wrong thermal processing or for victoriousness in the process of chemical works.
What is the value of dried apples?
The warehouse of dried fruits includes a large number of vitamins, micro and macroelements, as necessary people for the normal functioning of all organs and systems. Vitamins K, E and B are necessary for the development of the circulatory system; the crust of ascorbic and other acids is not appreciated by the brain; iodine, zinc, copper, magnesium, manganese, selenium, magnesium, salt and other elements of the obov'yazkovo are to be present in the human body in the presence of the bone.
Dried apples should be dried with a good pickling for a high rahunka, including pectin, food fibers and cellular tissue in them. Proteins, acids, ethereal olis and phytoncides, which enter the warehouse of these fruits, stimulate the exchange of speech and absorb the established microflora in the intestines.
Who needs dried apples?
The bark of dried fruits is guaranteed to all lovers, but still people who are recommended to include this fruit in their daily diet.
- People who may be weak to constipation, or an igniting process in the rectum, are obligatory due to the mother's day of dried fruit on her table. Instead, they have a spriya of cellular tissue and painless removal of slags and normalization of etching processes;
- If a person is afraid of high levels of cholesterol, then the measles of regular grafting of dried fruits to you is unappreciated;
- Sechostateva system, which may tі chi іnshі discord, will require rich elements to enter the warehouse of dried apples;
- The support-rukhova system will require a constant supply of calcium. Deyakі zahvoryuvannya chi the wrong way of life of a person to control the wrong shkodi, calcium is vitiated from the body. Dried apples are the best way to reverse the skeletal system of those that have been consumed, without resorting to the help of medicinal preparations;
- People who suffer from a transcendental vago, sound importantly to fight the motherland from the body. Drying an apple was rewarded by such a microelement, like potassium, and the very same wine and spray to the process of relieving the body of a person in the form of a native. Regular use of dried fruits until the change and recurrence of swelling, in itself in this case, the main measles of apples in case of weight loss;
- As if the immunity of weakening by illnesses transferred, then the best way for yoga inspiration is a compote of dried fruits.
The cream of a mustard cherry-picked, dried apple has other special features. The stench is to take away the most obvious overcorrection of whites and fats, to protect people from early antiquity and to take on the reduction of mental processes, such as memory, respect that logical thought.
The process of drying apples
Hanging an apple in the minds of the home is just as easy. At the same time, buy dried fruits from the factory for a great harm to the body. On the right, in the fact that the dried fruits are more likely to be smoked with sulfur, which is to burn. Viroblyaetsya tse to intimidate the dark, even the evocative look of dark apples to the buyers. Virobnikov urologist andrologist absolutely do not praise those that the cost of apples after such harvesting is reduced to a minimum, even if it is more smut for them to sell their goods. In order to get rid of the undesirable heritage, it is better to learn how to hang fruit in the minds of the home.
In this hour, there are impersonal butt fittings, which are used for drying vegetables and fruits in household minds. We prepared stench from yak_snogo plastic, which is not a building factory for shkod products. Ale all tsі prilada spend a little too much electricity, so the thrifty gentlemen respect for the better drying of the apple in the old way.
The good old way of preparing dried fruits
- Choose at the wet garden, or buy fresh apples on the market at the extreme edge;
- Good vimiti, hang fruits and cut them with kukhli or in small pieces, the flowers are close to a centimeter;
- Prepare the surface under the sun, cover it with gauze and put the sliced apple on the beast. In order to prevent flies from sitting on them, the beast of an apple can also be covered with a thin ball of gauze;
- It takes 2-3 days to dry an apple under the change of sun, taking it from the night;
- If the fruits of the trocha dry out and darken, they can be dried in the oven. The recommended drying temperature is 60-80 degrees.
Since the fruit will be dried for the first time, it will be necessary to spread the fabrics on the little bags and trim them every day. After the appointment of an hour, the apples will need to be dried again, only now at a temperature of 70-90 degrees, and only a few more places for storage in an airtight container.
At first glance, you can see that the process of drying apples in homemade minds is superbly foldable, but if you guess about those, how badly fruit can be harvested, dried on the pickling, then you can understand that the measles of homemade preparations significantly outweigh the apparent folding.
Are apples suitable for drying?
It is a great pity that many gardeners do not know about those, how great is the crust of dried fruits and the great vrazha of pouring apples often disappear, knowingly rotting. For a while in the gardens of summer residents, the majestic number of apples is ripening, ale deyaki varieties are added to the preparation of dried fruits. As a rule, tse sour-licorice or sour apple, so you can store the maximum amount of vitamin C in your warehouse.
Potentiyna shkoda dried apples
As it was said, the value of dried apples for the human body is superbly great, but how can these miracle fruits give us shkodi? Indeed, they can, but not everyone. Healthy, that kind people lie down in front of us in front of themselves, for this, in case of ailments of the skin, he himself is guilty of including products from his own diet, building a good health.
It is not recommended to eat dried apples for people who suffer from extreme obesity or uterine diabetes at the remaining stage. Qi two vipadki є vignatko, with some savory, brown and fragrant dried fruits can lead to people shkodi. In other moods, the stench of stenched salmons and dzherel of impersonal vitamins and brown tongues.
Video about the melancholy that Skoda dried apple:
Drying is the simplest way to harvest apples for the winter. Zavdyaki rich chemical warehouse of dried apples can be richly jubilant authorities. Apple drying is widely used in culinary arts: we use it to make compote, we also cook pies, pancakes, salads, jelly from them, add tea to porridge, eat at the orphan's. Since the dried apple brought the body more corrosiveness, it is necessary to dry them with the knowledge of technology and take care of it correctly.
Storehouse of dried apples
100 g of dried apples contain 2.2 g of protein, 0.1 g of fat, 59 g of carbohydrates, 14.9 g of food fibers, 2.3 g of organic acids, 20 g of water.
Bagatioh gospodarok tsіkavit, chi є in dried apples vitamins, even if the product undergoes a thermal processing. Vitamin A (retinol equivalent), provitamin A (beta-carotene), vitamin C (ascorbic acid), vitamin E (tocopherol), vitamin PP (niacin, niacin equivalent), vitamins of group B1 (thiamine) ), B2 (riboflavin). It is also the drying of the necessary minerals for the body: potassium, calcium, magnesium, sodium, phosphorus, salt.
The concentration of sugars (glucose, fructose and sucrose) in the product is high. The calorie content of apple sushi becomes 230-245 kcal, which is richer, lower in fresh apples (about 50 kcal).
Dried apple bark
Zavdyaks of presence of pectin and cellular tissue, the product is sprayed by robotic organs of etching, cleansing the body of harmful products of decay and metabolism. For people with increased acidity, it is better to take dried fruits themselves, even though the amount of fruit acids they have is not as great as in fresh apples, and the measles for the body is obvious.
The presence in the apple sushi of the bay is over the development of anemia, phosphorus sprays the robotic brain. Vitamins of the group In important for the exchange of speech and a stable state of the nervous system. Ascorbic acid helps improve immunity, tannin, potassium and magnesium are positively injected into the cardiovascular system.
It would have been better for a miserable miraculous woman, who has the crust of dried apples while losing weight, even if they have calorie content, to make a whiskey, but if it’s possible, they can dry it in a dietary meal. A moderate portion of dried apple trees (about 10 pieces) is a good substitute for calorie malt or become an alternative to the evening.
You know you? If you grind dried apples in a grinder, you can take it borosno for cooking oven.
Possibility of shkoda from dried apples
Vzhivannya sushinnya z apples can not only irritate the body, but ale and zavdati shkodi.
Acids, which are found in apples, treat the mucous membranes of the organs of etching, so people with chronic ailments of the stomach (gastritis, virazki) need to take them in carefully and in small quantities, rather than the main one.
Through the movement of the dried fruit zucru, a dried apple can be badly put on the teeth for the manifestation of caries, and the sticky pieces of dry apples, which are stuck between the teeth, provoke the reproduction of bacteria. That is why it is necessary to drink a dried apple with water and scorch with dental floss.
Under the hour of drying, the apple vaga changes after the evaporation of the water, but the number of sucrose does not change for someone, for that, with diabetes, it’s better to live in the dryness not in a clean look, but work with it compote. In case of other types of diabetes, it is allowed to have a few sprats of dried apple for a day. The use of any dried fruits is contraindicated in acute pancreatitis, and in chronic forms of illness, dried apples can be eaten in a large quantity, and rather drink compote.
In case of supra-world grafting of dried apples with vaginess, a woman may have an additional zava vaga. Babies of a 6-month-old age can be given just compote, dried fruit stench can choke.
It is also necessary to carefully eat dried apples with tassels, so as not to provoke too much hydrocyanic acid. Safe for the body, the quantity is 5 brushes.
Important! Vyrobniki often treat dried apples with preservatives to make them look marketable, which is better than homemade dried apples, especially for future mothers.
Yaki varieties of apples are better suited for drying
For drying, it is better to choose sour-licorice fruits from juice, but not watery pulp. From over licorice apples dried to a fluffy and from dark patches of baked tsukru (like drying in the sun). A greater quantity of the product (and in the form of a small amount of output) can be taken from the fruits from a thin skin and a small thick box.
Sides in sushi grades "Biliy naliv", "Brown", "Antonivka", "Titivka", "Aport", "Pepin".
Preparing apples for drying
It is necessary to thoroughly wash the apple in front of running water and dry it. Let's clean them up afterwards and remove the core (with a knife or a special attachment). It is not necessary to take care of the skins of homemade apples, but the axle bought in the fruit store can be peeled. Cutting apples is done with a great knife or a kitchen slicer.
The shape of the cut chastices is not so important, the smut, so that the stench was the same for the equal drying. The parts are not guilty but are even thinner, the optimal thickness of the pieces is 5-7 mm.
To protect an apple from oxidation, to stop a sprat of methods. Simple:
- Blanchuvannya (cooking) a small chasm near boiling water with a few quills.
- Zanurennya at saltwater roses (a teaspoon of salt per 1 liter of water) for a sprat of whilin.
- Zanurennya in otstovy rozchin (2 g per 1 liter of water) for a sprat of whilin.
Important! So that the apples do not oxidize beforehand, it is necessary to process them in parts (for example, half a bucket).
Methods for drying apples
It is important to know how to dry an apple in home minds correctly when the finished product is taken for a long time.
Drying on open air
Dry the apple on the open air, if it takes more time to finish the speck. Such a method does not require a lot of energy resources, but it is possible to dry a large number of fruits at once.
Skebochki apples strung on a thread or laid out on leaves or mesh, twisted with gauze (for zahistu in coma) and put on the sun. Turn them over today. For drying apples in the ash sun, 3-4 days are needed, in the dark - more.
At the same time, he is not guilty of eating a board.
Drying in the oven
The oven should be heated up to 80 degrees. Tim an hour you can cover a sheet with parchment and spread it on a new cut of an apple.
We place a sheet near the oven and see it pivgodini. Then we change the temperature by 10 degrees and leave the apple in the oven for 5 years. If the vologa is already steaming, turn the chastochki to the next day, lower the oven temperature to 50 degrees and dry the apple for another 4 years, periodically turning over.
Drying in electric dryers
Sliced apples are placed in one bowl of plastic drying racks, the temperature is set at 55-60 degrees and simmered for about 8 years.
Drying in a micro-furnace
The advantage of this method is a significant saving in time, and drying at once, we see a small number of apples. For drying apples in a micro-oven oven, it takes up to 5 hvilin an hour.
Parts need to be placed on a plate. Press dry 200 W in short sessions of 30 seconds. After the skin apple, it is necessary to overturn and overturn.
You know you? In a micro-furnace it is possible to prepare apple chips in this way. Before sushinnyam thin chastochki season with cinnamon and lemon juice. Chipsi can be added to porridge, pour honey for a taste, or sip with chives powder.
How to know if the apple is ready
When ready, the drying does not see the sik, the pulp is not sticky and does not break when the chastices are squeezed in the hand. Dried apples in the oven give off a light brown color, in a micro-furnace oven - creamy. The skin of the finished product is dark.
Before placing at the container for storage, it is necessary to reconsider, that the dried apples have been chilled.
How to save dried apple
Dried apples can be put in a cloth bag, or I can glass a jar with a lid that closes tightly, a wooden box, a cardboard box, or a cat, laying papers on the bottom and the beast. A place for picking up dried apples should be dry, dark and cold. You can use a whole comor or a kitchen wardrobe, use a container with apples in such a way to trim and serve a variety of products that smell strongly (for example, spices), so that the dried fruits do not remove the aroma from themselves.
In warm weather, drying can be saved on the balcony, and it is necessary to provide ventilation to prevent mold. If you want to save dried apples in the light (for example, near the glass bunts on the windowsill), the stench will darken a bit.
Sometimes, with the wrong picking, shkidniki can start up in dry land: moths, blood mites, bugs. At the hour of picking up an apple, one should look at the presence of parasites. Signs of the appearance of moths can be but and white worms, spools, traces of cocoons.
Apples are among the dozens of the most healthy fruits for health.
For a day, it is necessary to take one or two apples, so that you will be healthy and improve the functions of the body, and help your ailments. Drying, as a way to save the product itself and a maximum of its brown components, is ideal for apples.
Dried chastochki apples - a natural concentrate of vitamins and traces of microelements. The stench is the best alternative to fresh fruits during the winter-spring period, if natural apples are no longer available, and there are less chemically processed surrogates on the shelves.
It's simple and easy to access
Dried apples are undeservedly respected by lovers of savory. Adzhe tse inexpensive, livelihood, vkrai korisnі and take lasoshchi. Among the diversity of dried fruits, only in apple chastices, the entire periodic table is preserved.
Drying an apple is even easier - for a son, or for the help of a butt oven. It is possible to slay like in the minds of the minds, and in the minds of the dachas of the zamis.
Upon completion of the process, a unique product will come out, with the term of applicability, light, which does not have a lot of room for saving that special minds, which is a complete replacement for fresh apples. 
When dried, apples evaporate less than the motherland, and all the roots of power, acids, vitamins, minerals do not change their size and shape.
Dried apples - syrovina for the preparation of the most delicious compotes and jelly. Take it with you to work for a job, by the road, for a picnic for a snack. Їх, like nasіnnya chi popcorn, you can chew, looking at the love of the film.
There is only one point about the value of dried apples as fresh ones - calorie content.
Dryings are rich in life - about 5 times, for that it is necessary for them to be careful, who care for the figure, wanting to know that the apple sushi, with the correct use of them, will make you lose weight.
Chemical warehouse
Skeptics will not know about the chemical storage of dried apples;
Vitamins for their kіlkіstyu do not trespass those who avenge themselves at fresh apples. Ce PP, C, B, K, E, beta-carotene and others.
Mineral components(Iodine, saline, phosphorus, potassium, selenium, magnesium, copper, manganese) for the full functioning of all body systems, and most of all for the cardiovascular and blood-bearing.
Pectini, to normalize blood cholesterol levels, speed up metabolism, etch
Sahara, Middle fructose, glucose, sucrose, help to improve the speed after rosum and physical advances, give strength.
Catechins, flavonoids, tanidi(tanning of speech) in its anti-seizure action, antioxidant properties, which may have antibacterial power. The greatest concentration of these speeches is observed in apple dryer shkirts.
Organic acids Among the leading ones are wine, apple, ascorbic, citric and arabic. Protect the body from viral and infectious attacks, maintain normal pH in the body.
It is also impossible not to guess about phytoncides, to prevent the development of pathogenic fungi and bacteria. In addition, in dried apples, essential oils, cellulose, fats, carbohydrates, starch, and proteins are generally stored in dried apples.
Dried apple - measles
Apple drying can be eaten in a clean look, or it can be eaten with peas and other dried fruits, which will be even more bitter for the body.
With a pomírnogo, al regular grafting of dried apples, a person can get rid of the insignificance of unacceptable symptoms, as well as the condition of his organism.
1. Sushi from apples normalize pickling, speed up overpickling of apples, stimulate peristalsis - relieve constipation.
2. Klitkovina cleanse the intestines from toxins.
3. Decrease cholesterol levels.
4. Polypshuetsya elasticity of the vessels, vіdnovlyuєtsya povnotsіnny krovoobіg.
5. Dried apples reduce cholesterol levels and blood sugar levels.
6. Dried fruit with such a great amount of potassium beneficially pours into the camp of the heart of that vessel.
7. As a dietary product, it will speed up metabolism, bestow a noticeable increase. If you want dry foods close to bakery products in terms of calories, do not “settle” on your sides on the diet of carbohydrates, help you lose weight without overbearing hunger.
8. from dried apples - knowledge of zasіb in the form of hyperthermia for mature and small ones.
9. Dried apples improve immunity.
10. Replace malt for children and grow up. 
11. Repair the camp of hair and nails.
12. Normalize brain activity, improve the state of the nervous system, improve memory.
13. Wonderful supply of vitamins for women.
14. Calcium, which is washed in dryers, supports the health of bone tissues.
15. Zavdyaki low glycemic index, dried apple - one of the poorest products, permissions for diabetics.
16. Drink from dried apples - good for pancreatitis.
17. Relieve constipation, prevent diuretic diarrhoea.
18. Improve the organs of the sechostate system, neutralize infections.
Dried apples can improve the power of vessels, which stabilize the blood pressure.
Dried apple - shkoda
For the body, which does not sound until the cell tissue is overetched, the implantation of a large amount of dried apples can be stressful.
Shards in the apple sushi are richly zucru, then there can be the cause of teeth decay. Fakhіvtsі recommend brushing your teeth or rinsing your mouth after the introduction of this product. Be healthy.